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  1. #1
    jasc's Avatar
    jasc is offline Welcome to the Good Life
    Join Date
    Jul 2011
    Posts
    8,319

    Prop and the Sauna

    This could be a dumb question but I am curious to see what you guys think..

    Since I started prop, I have been retaining a bit of water, especially in my face. I use Adex @ .5 eod which helps, but does not eliminate this.

    I was wondering if you guys use the sauna/steamroom post workout to minimize the water retention? I have been using it 2x/week and it seems to be helping quite a bit. I don't see why this would be a bad thing, but ya never know. Would it be beneficial to be retaining a little more water, maybe help the muscles, or no?

  2. #2
    gixxerboy1's Avatar
    gixxerboy1 is offline ~VET~ Extraordinaire~
    Join Date
    Sep 2001
    Location
    Texas
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    32,802
    what you loose in the sauna is only temp. As soon as you drink water you will replace it. It will not effect retaining water

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