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Thread: Prop and the Sauna
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08-20-2011, 08:34 PM #1
Prop and the Sauna
This could be a dumb question but I am curious to see what you guys think..
Since I started prop, I have been retaining a bit of water, especially in my face. I use Adex @ .5 eod which helps, but does not eliminate this.
I was wondering if you guys use the sauna/steamroom post workout to minimize the water retention? I have been using it 2x/week and it seems to be helping quite a bit. I don't see why this would be a bad thing, but ya never know. Would it be beneficial to be retaining a little more water, maybe help the muscles, or no?
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08-20-2011, 08:46 PM #2
what you loose in the sauna is only temp. As soon as you drink water you will replace it. It will not effect retaining water
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