Advice Beginner Cycle

[StartingOver]

Hey,

Can someone help me with a beginner cycle with 10cc - 200mg Equipoise and 10cc - 100mg Deca. The objective is to get as lean as possible and add 10 pounds. Currently I am 6ft 196 and 14% BF.

any advice would be appreciated

StartingOver

[one8nine]

in a beginner cycle, use neither of those

Beginner Cycle Guide
http://forums.steroid.com/showthread.php?t=355742

my (one8nine's) starter pack
http://forums.steroid.com/showthread.php?t=352741

tag team partner (phate's) starter pack
http://forums.steroid.com/showthread.php?t=355504

kale's starter pack
http://forums.steroid.com/showthread.php?t=331179

[rhino1]

Dont listen to 189...Jk

Maybe try
Test E 500mg/wk x 12 wks
Deca 400mg/wk x 10wks

and if your feeling frisky add
dbol 40md ed x 4 wks

and follow their suggested pct