This was posted by RoadHouse at Steroiology. It's a pretty simple guide for cycle progression. I thought it was a good guide for newbies.
I like to stay away from orals, just to be easier on your body. If I could start all over, this is how I would recomend any newbie to progress through their cycles, using readily available drugs. These are all 10 week cycles.
Cycle 1
Test 400-500mg
Cycle 2
Test 400-500mg
EQ 400mg (to see how our body reacts to EQ)
Cycle 3
Test 400-500mg
Deca 300mg (to see how we react to Deca)
Cycle 4
Test 400-500mg
Eq or Deca (whichever you prefer)
Tren 75 mg eod weeks 1-12
Then add orals, subtract injectables, as you go, and according to your goals and weight adjust dosages.
JohnnyB