
Originally Posted by
bigtrav101
You may be right. I stay away from "junk" food, but I haven't been doing the 5-6 meal a day thing, I stopped that some time ago.I really just eat a BIG solid 3 meals and maybe a shake after workouts. I def. look at changing that soon. Other than adding strength, my goal is to really tone my physique, get my fat below 10%, and end up around 225-230 lbs. I personally like the body builder look over the slim lean look...I guess you all know exactly what I'm talking about. Let me know what you all think. I'd like to see some huge results within a yr. Thanks everyone!