Thread: Need Some Advice
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09-11-2011, 02:40 PM #1
Need Some Advice
Hello im a 27 male who is over weight 320 lbs. i was put on paxil at 21 years old for anxiety and have gained about 90 lbs in the first 2 years on it.
i have been dieting and working out and was wondering what steroids i should be looking into as far as anabolics to gain cardio and tone up as well as lose weight and does the SSRI im on matter or not ?
I find when i work out my muscles tire Very quick compared to when i was younger. after about 3-4 reps of heavy lifting i am out of gas and weak,im tired of this and am ready to commited to being healthy.
thanks for your time.
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09-11-2011, 02:57 PM #2Banned
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Head over 2 the diet section bro. U cant cycle with that amount of BF. Thers a lot of very informative posts, threads & "stickys" on this forum also that will explain in detail y u need 2 get under 15% BF b4 u cycle. Its gona take a lot of discipline & dedication, dont giv up brother, stay committed & confident. Good luck.
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09-11-2011, 03:08 PM #3
Ok i will head there and read up. Any suggestions as far as creatine and anything to speed up weight loss and also gain endurance ? gets demotivating when working hard and not getting results.
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09-11-2011, 03:18 PM #4New Member
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Fixing your diet will help immensely bud. Read up on the different BCAAS, creatines, glutamine, and vitamins. These will help out a proper cutting diet that you need. For cutting I recently started looking into carb cycling. There is a really good article in the diet section that covers it.
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09-11-2011, 03:21 PM #5Banned
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Honestly bro, Im not sure ur hart (at ur current weight) can handle the any of the fat burners & / or NO boosters that I & most the guys / gals here use. Ive yet 2 find any OTC fat burner that wuz worth a dam IMO. If u mak a dramatic change in ur diet & hit the gym with intense conviction, u WILL c changes, & that includes changes in ur energy level & endurance / stamina. As 4 creatine, I would stay away 4 now just 4 the simple fact that it adds water weight & it will discourage u mor than it will do u any good.
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09-11-2011, 03:51 PM #6
Bro just stick with it dont give up.Your body just isnt use to it.Give it time and get stubborn you will get there.Like the man said hit the diet section.Eating right is everything gives you energy.And remember you are cutting so you wont have a unlimited amount of fuel.Lots of guys gas out when cutting.But AAS isnt the answer good luck bro.
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09-11-2011, 04:34 PM #7
thanks for the comments very encouraging, and helpfull i will keep reading and working hard.
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09-11-2011, 08:55 PM #8New Member
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bear is right, get your dieting going ... read up, do some cardio and you are in your way.
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS