
Originally Posted by
Far from massive
Same deal here I was juicing heavy and at 56 was doing the full rack on the lat machine like an idiot. Well a couple of days later I started having this tingling/nubness running the full length of my right arm and went to see the Doc for the first time for this as well as some other problems that may have confused the issue. Anyway he sent me for all this labwork and never even mentioned the possiblity of a c6/7 injury fortunately I googled my problem and that is the first thing that came up its been about 2 months now (out of the gym for 6 wks) and the pain has finally deminished almost completely. I have been keeping my lat work in the 100-140 lb range despite the fact that I could do 50% more easily, even at that light weight the first couple of times I worked out I could feel a slight recurrence of the problem, since then I have been being very careful to control the weight and not to let the weight go to full extension where the shoulders round forward as this seems to be where the problems occur for me.
PS Lovbyts, been there and done that...ruptured L1,2 and 3 way back when I was 30 took years to rehab my back without surgery, they wanted to fuse them all and I was not willing to go that route.