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09-23-2011, 08:52 PM #1New Member
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5th week testosterone enanthate help
Hi evryone
Im into 5th week of testosterone enanthate
Ive gained 4kilos.
Should i have gained more weight by now??
I eat around 4000 calories a day.
Any help would be appreciated.
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09-23-2011, 09:41 PM #2
If you are truly eating 4000 calories a day and have gained 8 pounds, you are either really small or your math is wrong
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09-23-2011, 09:48 PM #3New Member
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Could it be fake gear ? Im doing 500mg a week... Also cardio 3 times a week x 30mins
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09-23-2011, 09:59 PM #4
average male needs 3500 calories to just maintain his daily weight. You are adding approximately 500 extra per day which adds about 1pound a week. What are your stats now?
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09-23-2011, 09:59 PM #5
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09-23-2011, 10:02 PM #6
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09-23-2011, 10:04 PM #7New Member
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Hmmmm ok well -
5'8
176 pounds
Been training for 4 years started at 140 pounds
Bench press - 225 x 10
Squat - 250 x 10
Deadlift - 270 x 8
Weighted chinups with 20 kilo plate x 10 reps
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09-23-2011, 10:08 PM #8
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09-23-2011, 10:11 PM #9New Member
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25 years old
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09-23-2011, 10:12 PM #10
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you feeling any strength increases?
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09-23-2011, 10:20 PM #11New Member
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Yes ive increased about 50 pounds on deadlift, and about 20 pounds on bench press.
But not that much changes in body???
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09-23-2011, 10:32 PM #12
hey dec11 I see your point about the calories. Biggest factors are age and activities. I guess I base it more on my standards and go from there. OP is young and only does moderate cardio. It looks like he is progressing fine at this point.
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09-23-2011, 10:41 PM #13Associate Member
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09-24-2011, 01:04 PM #14
8 lbs in 5 weeks is fine. Definitely not fake gear.
Last edited by Bonaparte; 09-24-2011 at 01:13 PM.
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09-24-2011, 01:23 PM #15
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09-24-2011, 03:52 PM #16
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09-24-2011, 05:56 PM #17
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