I am 69"
Weight 175
and about 12%
I am 69"
Weight 175
and about 12%
Last edited by Hondarocks; 12-02-2011 at 10:29 PM.
so whats the issue. Everyone stares at you and you look phenomenal and the only person who looks better looks like ronnie coleman, Seems like everything is perfect
Share your lifting stats...bench, squat and dead. Who cares how 'muscular' you look...
Post a picture, lets see what your working with
I am doing squats, deadlifts, lunges, presses, military presses all the heavy stuff you don't see people do.
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Last edited by Hondarocks; 09-26-2011 at 10:57 AM.
To me you dont look like you take steroids and your gym must be full of newbies. If you want to gain weight/mass you really need to sort your diet out. You need to go to the diet section and post your daily diet and see if we can help you re-design it so you start putting on weight. You could take bucket loads of steroids but they wont do much without enough fuel so you need build new tissue.
Thanks bro. That pic in my avi is kinda old, im 6"3' 240lbs
You look great man, even then or now. Its incredible.
OK Dbag, go back to bullying kinds in middle school and taking their lunch money, every else here wants to help me improve.
So what if I thought I look phenomenal. What of it? And what is the policy of harassing new members here? Is this tolerated?
Lock it up
OK will do, have a lot to do and read but will get on this today!
Last edited by Hondarocks; 09-26-2011 at 11:29 AM.
you look in shape. .swimmers build. need to pack on some size.bro alot of these guys are body builders.you have placebo effect with out being on juice.... lol
your probably right bro . looks like fishy 2 me. cant believe he would think that people were starring at his build ,i could only imagine what the members look like at that gym.(senior center)
Dealt w/this loser the other night...Too bad some people have to be so angry all the time. I'm surprised he made it here as long as he did.
You look like you need to eat and train harder. What gym do you go to? Cause I'm 100% sure you are not the biggest in the gym by far.
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