Newbie first cycle

[Lucozade]

Hi all,
Would really appreciate some straight forward advice (Preferably without abreviations, sorry all the abreviations add to the difficulty).
I have read loads of whats seems to be fantastic advice, the problem is, i have read that much i am completely confused now...
I have been training for approx 12 months now, and I am looking to do my first cycle on Danabol (Blue Hearts 10mg/tab).
I was going to just cycle Danabol only. (Sometimes frowned upon in threads)
I would like to know what else I should include, why and what dossage is recomended.
I am 38, used to train 15 years ago but been off the waggon till last year. 6ft 2, approx 95kg having dropped three waist sizes through work out.
Diet is sorted, 6 meals plus 4 shakes, additional supps include Protein shakes, Glutamin, Cod liver oil Multi vits and creatine.
my plan was to do the following
Day 1-3 1x10mg tab, Day 3-6 2x10mg tab, 6 weeks or 8 weeks 3x10mg tabs (spread over period of the day) then back down, 3 days 2x10mg tabs, 3 days 1x10mg tab.
Have 15x 20 mg Tamoxifen to take if get itchy nipples.
Any advice or thoughts on cycle is gratefully recieved.

[The Bear 79]

Try 400 - 500 milligrams per week of Testosterone only, for 10 - 12 weeks. Dont bother with the Dianabol, its just water gain. Try not to have so many shakes, real food is best, I'm not saying no good can come of protein shakes, just dont use them as a meal supplement. Do u hav a PCT plan?

[Lucozade]

Try 400 - 500 milligrams per week of Testosterone only, for 10 - 12 weeks. Dont bother with the Dianabol, its just water gain. Do u hav a PCT plan?

Hi The Bear, thanks for your reply.
Already have the Danabol (Not going to start till armed with all info), PCT only just heard of this but would look to use HCG or clomid for a period after, PCT i am also looking for advice on.

[The Bear 79]

The start time of your PCT will depend on what ester of Test. you choose. But Nolvadex, 40/40/20/20 should suffice. Some like to use Clomid WITH Nolva., I never have so you would be better off talking to someone that has Clomid experience for that dose. And HCG is in most peoples opinion, is for on cycle use only, it CAN be used for PCT, I have several times, but it can create some extra Gyno. problems, just stick with the Nolva. I wouldn't bother with the Dianabol. Besides, you should stick to one compound for your first cycle, that way if you have a bad reaction, you know what compound caused it.

[Lucozade]

thanks again Bear, Having already bought the Danabol i dont want to waste it and am happy to go first cycle with it. would the nolvadex be ok as the PCT? if so what does 40/40/20/20 mean?? Lets say i was doing the Danabol cycle as per my first post.

Thanks

[Bio-Active]

thanks again Bear, Having already bought the Danabol i dont want to waste it and am happy to go first cycle with it. would the nolvadex be ok as the PCT? if so what does 40/40/20/20 mean?? Lets say i was doing the Danabol cycle as per my first post.

Thanks

I think Clomid should be addad to your pct. 100/50/50/25. save the dbol for another cycle.

[dooie]

thanks again Bear, Having already bought the Danabol i dont want to waste it and am happy to go first cycle with it. would the nolvadex be ok as the PCT? if so what does 40/40/20/20 mean?? Lets say i was doing the Danabol cycle as per my first post.

Thanks

Save the d-bol! 40/40/20/20 means 40 mg a day for the first week and then 40mg/day second week. And 20 per day etc! Total of 4 weeks!

[gixxerboy1]

you asked for straight forward advice. D-vol only is not a cycle. its a waste. Just because you already bought it doesnt mean you should do something stupid and use. It wont go bad.

[Lucozade]

Ok guys, yes I am looking for sound advice, so if I put danabol on hold, what are we recommending for first go? Bear mentioned test, what should I be looking to run with? Dosage, duration etc and ptc?
Thanks again for your advice guys :0)

[The Bear 79]

Dam bro, read the whole post, I told u how much, how long & wut AI / pct 2 use. (Side note) It has caught my attn several times now, in ur posts u keep calling it danabol, @ 1st I thought it wuz a typo, but then u did it again & again, does the pkg say dana..... or diana.......? The only reason i ask is cuz u MAY hav been ripped off.

[Lucozade]

Dam bro, read the whole post, I told u how much, how long & wut AI / pct 2 use. (Side note) It has caught my attn several times now, in ur posts u keep calling it danabol, @ 1st I thought it wuz a typo, but then u did it again & again, does the pkg say dana..... or diana.......? The only reason i ask is cuz u MAY hav been ripped off.

Bear, yes but on my original post I asked for no abbreviations etc, following your post I asked what 40/40/20/20 meant as this means nothing to me Bro. And nobody cared to explain.
Like I said, I am new and yes I may be asking for someone to spell it out but that to me is what the whole purpose of these forum sites especially in educational section is for...
Now having explained that all the reading in the world is confusing, I am simply asking from a newbies poi t of view to please spell it out...
Danabol DS is what's on the label from a company in Thailand who's name may sound like a month of the year... Blue hearts. Sealed bottle with Thai instructions in the sealing plastic.
Thanks
NEWBIE

[Lucozade]

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What???

[The Bear 79]

Its ALL been spelled out for you already, even the explanation of 40/40/20/20 (post # 7 by dooie) Go back through the thread one post at a time, everything you need is there. I've heard of the "Blue hearts" but never heard of Danabol, maybe someone else has. No one here is gona hold your hand Lucozade, & you have no right to expect us to do so either. If you cant navigate your way through common abbreviations, (there is a thread on this forum that explains all the abbreviations BTW) I wouldn't try to understand the effects that anabolic steroids will have on your dody. Good luck.

[trix1000]

Luco- browse the forums for info. There are a few guys in here that are great for getting good advice. Not sure if these guys want there names mentioned, but I've only been on this forum a few days and already have had some great people reach out to help me. so don't get discouraged. Stick around and keep us posted man and good luck. Use the search part of forum also very helpful when threads you might want to read get buried.

[Lucozade]

Anyone know what the foreign unreadable blurb is on this thread and also how to get rid of it???

[gixxerboy1]

Anyone know what the foreign unreadable blurb is on this thread and also how to get rid of it???

its spammers. They will be deleted and banned

[gixxerboy1]

read the educational and sticky threads up top. They have everything spelled out. Even common abbreviations

[Lucozade]

Thanks gixerboy

[Lucozade]

Its ALL been spelled out for you already, even the explanation of 40/40/20/20 (post # 7 by dooie) Go back through the thread one post at a time, everything you need is there. I've heard of the "Blue hearts" but never heard of Danabol, maybe someone else has. No one here is gona hold your hand Lucozade, & you have no right to expect us to do so either. If you cant navigate your way through common abbreviations, (there is a thread on this forum that explains all the abbreviations BTW) I wouldn't try to understand the effects that anabolic steroids will have on your dody. Good luck.

@ The Bear, I stand corrected, I do not have a computer so have to read all threads on phone which doesn't seem to update threads in correct order, I appreciate your advice, and now having priced all threads together it kinda makes sense. I am not looking for anyone to hold hands, just trying to make sure I understand it.
Thanks again
Jim

[jpal]

it means first week and second week take 40 mg a day and for the third and fourth week take 20 mg a day

good luck

[chimo]

Hey what do you guys think about sust 1st cycle for 6 weeks and run sust plus eq for the rest of the 6 is that to much ? At a 1cc evry 3 days ?So I been tolled it's a good cycle

[The Bear 79]

Hey what do you guys think about sust 1st cycle for 6 weeks and run sust plus eq for the rest of the 6 is that to much ? At a 1cc evry 3 days ?So I been tolled it's a good cycle

What u just did is called "hijacking a thread". Start ur own thread.

[chimo]

Sorry guys

[The Bear 79]

Sorry guys

No harm, no foul. Now u know.

[jelly]

I double on reducing the shakes. Learn how to eat more. EAT EAT EAT.