About to start Cutting as much Fat as possible - Need some Guidance

**keionte** · 10-08-2011, 11:33 PM

Ok here’s the tale of the tape:

30 yr old
5’9
Now 249 lbs from 315 lbs
About 30% (Not sure what exact % is atm)
Been weight training for 2 years
Can workout any day of the week

Now the goal. I want to hit below 10% body fat by June and I am looking to take the ECA stack with Clen sub. My diet is going to be as clean as possible (Tuna chicken breast veggies, oatmeal the usual)

I plan on doing very high intensity weight and cardio training 4 days a week. My problem is I do not want to loose any muscle that I’ve put on in the last 6 months. I made some very good gains. Ran tren twice and LOVED it.

The only issue I have is I have asthma which developed in the past yr or so, but other than that I am in perfect health. Blood test can back with beautiful results. A little over normal for kidney toxic lvl, but we’re talking like .5 over norm and I can blame tren for that which I will not be running until June so I’m good there.

I will take many pictures and document this road trip and post them here. That's more for my discipline then anything.

What other suggestions if any do you guys have? Am I on the right track or can you help improve my plan?
Your thoughts.

**Sector** · 10-09-2011, 12:27 AM

I dont get it. Your just going to run Clen ?

N did you cycle above 30% bodyfat...?

**gixxerboy1** · 10-09-2011, 09:53 AM

stick to a good diet.

**keionte** · 10-09-2011, 06:45 PM

Originally Posted by Sector

I dont get it. Your just going to run Clen ?

N did you cycle above 30% bodyfat...?

That was the plan to just run eca stack with clen, but want to have a better way of doing it if there is one.

When I started my first cycle of tren I was about 305 lb and drop 50+ pounds in about six months cycling tren twice. I was defenatly highier in fat %.

**funkymonk** · 10-09-2011, 06:47 PM

Don't run ECA with clen . Not only do they hit the same receptors, but it's also murder on your poor heart man. At the very least, pick one or the other.

**Bio-Active** · 10-09-2011, 06:47 PM

Originally Posted by keionte

That was the plan to just run eca stack with clen , but want to have a better way of doing it if there is one.

When I started my first cycle of tren I was about 305 lb and drop 50+ pounds in about six months cycling tren twice. I was defenatly highier in fat %.

Just stick to a good diet first. Figure out your daily macros and hit the diet forum.

**The Bear 79** · 10-09-2011, 06:51 PM

Originally Posted by keionte

That was the plan to just run eca stack with clen , but want to have a better way of doing it if there is one.

When I started my first cycle of tren I was about 305 lb and drop 50+ pounds in about six months cycling tren twice. I was defenatly highier in fat %.

1st, did u run Tren ALONE? 2nd, u ran Tren for 6 months?!?

**dec11** · 10-09-2011, 06:55 PM

if you ran tren alone that was a bad idea mate, research before you ever touch anything again.

clen is overrated crap, stick to a good diet and training programme, you do not need clen and will do as much without it

**keionte** · 10-10-2011, 11:26 PM

Originally Posted by funkymonk

Don't run ECA with clen. Not only do they hit the same receptors, but it's also murder on your poor heart man. At the very least, pick one or the other.

My fault that was a typo. I'm going to substitute the Ephedrine for Clen

Originally Posted by The Bear 79

1st, did u run Tren ALONE? 2nd, u ran Tren for 6 months?!?

No I ran tren with Test...and I did two separate cycles.

Up until this point everyone is saying strict dieting. I'll research some good ones on this forum, but if anyone can recommend one I'll welcome it

ty

**ata1979** · 10-11-2011, 12:01 AM

I was in the same boat as you about 3 years ago. Got injured, stopped lifting, got married and turned into a lazy piece of shit. Blimped up to 300lbs. Now I'm at 235lbs, lean and mean. This is how I lost the weight/fat.

1) Diet
2) Cardio
3) Oxis (formoterol)
4) T3/T4