advice from exp users needed fast

[goinbig]

first off just want to say im new to the site so i apologize if i dont follow forum rules to a T


currently im running Tren Enanthate 1.5 every 3 days

im looking to get definition and a little more size.. i will be getting more gear on friday and was wondering if i should switch or stick with the tren enanthate... im currently on week 4 of my cycle

my workout routine is as followed
day 1 chest and tri
day 2 back and bi
day 3 legs
day 4 cardio and abs


any advice would be great thanks and sorry again

[qal92]

stats?

[qal92]

stats?

and your diet is going to determine what you look like, not the kind of drugs you take man.

[10nispro]

Wish you would have posted before you started this cycle.

You are to young first of all. Next bf% is to high. Next then is NOT a first cycle compound and SHOULD NEVER BE RUN ALONE!!!

[10nispro]

I meant tren

[qal92]

Wish you would have posted before you started this cycle.

You are to young first of all. Next bf% is to high. Next then is NOT a first cycle compound and SHOULD NEVER BE RUN ALONE!!!

Ill take hard training and a good diet over drugs any day, those two determine everything

[qal92]

I meant tren

and i missed that, tren is a no no for first timer, especially ran alone, bad bad choice man

[goinbig]

wow i wish i would have assked sooner...
and i didnt post but a year ago i took EQ and masteron and had great results
reason for such a high body fat was due to sports injury my diet is high in protein and im eating 6 medium size meals a day 3 of which are protien shakes

i was thinking about running dianabol and test 250 for 6 weeks?

[qal92]

i would not touch gear till youir bf gets down first

[goinbig]

whats the ideal bf? 10-15?
what would be the best and quickest way to lower bf?
any suggestions on a workout and or diet ?

[redz]

By what you are posting I can tell you should not be touching any steroids. You lack even the most basic cycle knowledge. Do you even know what pct is?

[10nispro]

post your diet for a day over with diet gurus and they will help tremendously. Also research there a bit and you may find a diet that works best for your goals.

Stop this cycle and start a pct and hit the diet section

[qal92]

whats the ideal bf? 10-15?
what would be the best and quickest way to lower bf?
any suggestions on a workout and or diet ?

Yeah roughly around there, 18 to a minumum, go to the diet forum and they have sample diets on there and lots of great info, and train hard really really hard and be persistant for a long time and youll achieve your goals, you need to read more my friend

[goinbig]

yes i know what pct is... i just wanted a little more knowledge from actual people instead of books or websites.

thanks for the help gal92

[redz]

Better to learn before using, Tren E alone is a terrible idea. 6 Weeks of Test E is also pointless. You need to learn about esters and how to properly put a cycle together. Longer esters need to be ran for 10-12 weeks minimum as they take around 5 weeks to peak. A cycle of Tren E alone may result in a tough recovery post cycle.

[goinbig]

thanks for all the advice i really appreciate it

[lovbyts]

OK a few point that have been mentioned but not really in order or importance.
#1 It's a bad idea to run Tren on a 1st cycle.
#2 It's even a worse idea to run tren or any other compound without test. Test should be your base of all cycles.
#3 3 shakes a day is overkill. You need real food. As mentioned, get in the diet section and learn how and what to eat. Learn to eat at least 5x a day, more is better.
#4 Agreed, 6 weeks is to short. Test and most other aas start to kick in after 4 weeks so you are stopping just as it's starting to work. 10-12 weeks recommended.

If you dont have test to add to the cycle now stop and start a proper PCT hoping for the best.