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advice plz on what to do after my show
so im competiting in my 1st local show nxt wknd and if i place in top 3 i qualify for regionals which i have a good feeling i will (i hope anyways lol).anyways so im inquriing abour what to do right after the show .the regionals would be in june so 7mos after this show and im not sure if i have time to do a proper pct or for that manner want to do one since i dont think i would still have time to do one and get in a good cycle for nxt show sincve i will be competiting against bigger guys im sure so i would need to be at my best .i also have read that we should take advantage of the anabolic window right after doin a show as well and i really wanna take advantage of this for that reason as well. im curently on 100mg mast and prop eod ,90mg var ed,50 proviron ed,.25 dex ed,and 100 mg t4 ed.i was thinkin aqbout droppin eeverythin right after the show (the test and mast is actually dropped a wk before the show)and starting test enth 500 a wk (which i was doing before i started my cut) or just crusing on 250 a wk for cpl mos just to stay on test starting the sun or mon after the sat show .any advice is greatly appreciated guys and ty in advance
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11-03-2011, 06:07 PM #2
You have 7 months! First thing I would do after the show is eat some pancakes... lol seriously jump on your pct and eat to grow until your are 4 months out then start dieting and getting cut for your show.
There are many variables here to account for in order to give you proper advice. For example what is your normal weight and what is your competing weight? This would help with giving you a more accurate time of when to start your diet/cardio to get you ready for the next show.
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11-03-2011, 07:19 PM #3
fireguy is probably you best bet to answer this.
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11-03-2011, 08:25 PM #4
Agreed ^^^^ He id a walking bible on all questions to do with competition. Hell if he had any vascularity (Fireguy) he could probably place well every now and then ;-)
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ok thx guys AND YES pancakes and lots of other food is on then list brutha trust me . well im gonna have to add some size for the nxt comp thats why in would like to to stay on etc...... what would be the best way to reach fireguy ?do i pm him?thx guys
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