Results 1 to 4 of 4
  1. #1
    PAGUY26 is offline Junior Member
    Join Date
    Jan 2003
    Posts
    96

    Calling All Experts!!!

    Ive been lifting for 12years. Im 184pounds and am 17% body fat. I plan on doing a cycle 3months long of equipoise 400 milligrams per week and test enanthate 500 milligrams per week. My goal is to change my body and try to ripp up.
    Can I through: proper diet, cartdio, and this cycle get down to 10% or lower in body fat by the end of june, BUT STILL WEIGHING AROUND 184lbs(10%bf or lower)
    Also even though Im dieting can I still pack on some muscle pounds(with this cycle) while dropping fat pounds?

  2. #2
    abstrack's Avatar
    abstrack is offline AR-Hall of Famer
    Join Date
    May 2002
    Posts
    7,358
    Whoh, I wouldn't think so once you start dropping the fat and water weight you going to loose some weight but along the lines you could maintain and somewhat gain some LBM. but I wouldn't count on staying at 184 lbs and loosing 7% of the fat off you body.

    >> p.s.>> I am no expert this is JMO
    abstrack@protonmail.com

  3. #3
    nj_'s Avatar
    nj_
    nj_ is offline Senior Member
    Join Date
    Feb 2002
    Location
    Toronto, Canada
    Posts
    1,408
    You're going to need some liquidex in there as a start, but I wouldn't expect to drop 7% bf in one cycle tho. Not without DNP at least. I'd say shoot for a 3-4% bf% loss.

  4. #4
    Madmax's Avatar
    Madmax is offline Senior Member
    Join Date
    Nov 2002
    Location
    boom town
    Posts
    1,743
    i dont see you loosing 7% on that cycle, in fact i bet youd gain a few % points....id focus on diet and cardio and then come back and work on a cycle....youll have an easier time keeping the fat off during your cycle if you know how to eat properly before hand....Madmax..

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •