Thread: Calling All Experts!!!
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04-02-2003, 08:13 AM #1Junior Member
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- Jan 2003
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Calling All Experts!!!
Ive been lifting for 12years. Im 184pounds and am 17% body fat. I plan on doing a cycle 3months long of equipoise 400 milligrams per week and test enanthate 500 milligrams per week. My goal is to change my body and try to ripp up.
Can I through: proper diet, cartdio, and this cycle get down to 10% or lower in body fat by the end of june, BUT STILL WEIGHING AROUND 184lbs(10%bf or lower)
Also even though Im dieting can I still pack on some muscle pounds(with this cycle) while dropping fat pounds?
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04-02-2003, 08:18 AM #2
Whoh, I wouldn't think so once you start dropping the fat and water weight you going to loose some weight but along the lines you could maintain and somewhat gain some LBM. but I wouldn't count on staying at 184 lbs and loosing 7% of the fat off you body.
>> p.s.>> I am no expert this is JMOabstrack@protonmail.com
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04-02-2003, 08:24 AM #3
You're going to need some liquidex in there as a start, but I wouldn't expect to drop 7% bf in one cycle tho. Not without DNP at least. I'd say shoot for a 3-4% bf% loss.
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04-02-2003, 08:43 AM #4
i dont see you loosing 7% on that cycle, in fact i bet youd gain a few % points....id focus on diet and cardio and then come back and work on a cycle....youll have an easier time keeping the fat off during your cycle if you know how to eat properly before hand....Madmax..
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