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  1. #1
    Armanizee is offline New Member
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    Need some help with what to take!

    Hey there,
    I'm 28yrs old, I'm at the gym 5 times a week. I at 235 now I was 290 I dropped weight. I want to get some size now and wanted to know what to take. Don't want to be a monster but I want some size.

    Any help would be great!

    Thanks

  2. #2
    sir.solidarity's Avatar
    sir.solidarity is offline Associate Member
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    Height?
    BF%
    Diet?

    ect...

  3. #3
    spiketannin's Avatar
    spiketannin is offline Associate Member
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    do some research its not hard too find out if you read

  4. #4
    stpete is offline Banned
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    ^^^^ To be more specific, read the stickies and steroid profiles to see which steroid might help you attain your goals. Typically test e is a starters best option.
    Good Luck

  5. #5
    cro's Avatar
    cro
    cro is offline Anabolic Member
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    how tall are you? stats before advice bro..

  6. #6
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    ^ Agree with Cro. Advice is definately NOT a one size fits all......

    And welcome to the board mate!
    ---Roman

  7. #7
    Loki387's Avatar
    Loki387 is offline Junior Member
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    Quote Originally Posted by spiketannin View Post
    do some research its not hard too find out if you read
    Unfortunately people don't want to "research" .. all they want is short cuts.. like losers....

    OP - Read the stickies.. check the actual website... look at different AAS profiles effects/side effects.. and see which one matches your short/term long term goals...

  8. #8
    Armanizee is offline New Member
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    I have done Research but I'm still not sure what to used. I'm 5'9 bf is at 17% and my diet is 1200 cal a day. Eat six times a day.

  9. #9
    anthony6582 is offline New Member
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    quick question, new to this. any help would be great. i have 10iu vials of hcg . how much water should i put in them to properly mix solution and how the hell do i dose at 250 iu ? does that mean 2.5 on my insulin pin??

  10. #10
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
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    1200 cals is not nearly enough to put on size. Go to the nutrition section.

  11. #11
    stpete is offline Banned
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    ...........
    Last edited by stpete; 11-17-2011 at 03:50 PM.

  12. #12
    ecruz's Avatar
    ecruz is offline Member
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    bro check it out, your a big dude "obviously" but not everything is gym gym gym. food, form and recovery time are huge when wanting to grow... if when u say "what to take" u mean sauce , in my humble opinion i would worry more on maxing out naturally first and perfecting your routine. you will keep alot of your gains if you just do a ton of research and dont just jump in without knowing!!! keep reaching out bro these guys advise and it will totally help you!!

  13. #13
    NOSUPERMODEL is offline Member
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    5'9" and 235 and 17% body fat. You must be one strong motherfvcker.

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