hey new guy here, looking forward to learning a lot

[RZGP]

hey guys
so i am looking to take a cycle soon, i took p6 black(pro hormone i believe) about 2 years ago and had amazing results, but maybe 2 much 2 soon i gained 10-12 lbs of muscle in about 6-8 weeks and injured my shoulder.

also i didnt take anything post p6 which at the time didnt have the knowledge it would matter but since then i have felt like my sex drive has been lowere then before, but life is still good.

anyways back to the point

i tore my acl about 3 months ago and have focused more on my workouts and have been hitting the gym hard ever since compared to before i would play basketball 2-3 times a week and lift maybe 2 times a week,

now hitting hard 4 times a week and currently

age" 26
5'11
204
benching 210 3 sets of 10

and so on looking to but on mass but also could use cutting about 10-15 lbs of fat i put on when i was out of the gym for about 8 weeks down w/ my complete torn acl...


so what would be best to take and also what do i need support wise

current supplements
P6 extreme, creatine, glutamine, animal pak, Argintine, fish oil 3 x day, optimum protein, jack3d

[Macon_Bacon]

Welcome, read the stickies throughout the forum. There is a TON of information to learn.

[The Bear 79]

Welcome brother, glad 2 hav ya!

[10nispro]

Are you going to have your ACL repaired? If so, wait to do a cycle after your surgery and re-hab.

what's your bf% now?

welcome also!

[spiketannin]

weelcom bro

[xelnaga]

Welcome. What was the nature of the shoulder injury and how was it injured?

[RZGP]

Welcome. What was the nature of the shoulder injury and how was it injured?

it was on one of my off days i was just playing basketball but came out of the gym to say hey to some friends lifting and they were committing how i was getting huge and i was being stuppid showing off and started some shoulder extensions, not sure what you would call them using the pulley system from hip to straight out in front of me, by thetime i got home i went to get something out of the microwave and my arm wouldnt lift more then 8-10 in in front of me, went to the dr he said i had messed up my rotatory cuff i believe but not bad enough for surgery just that i needed to lay off working out

[ecruz]

Welcome bro, Eat Sweat & Grow!!