New on the Scene

**TiptronicSoldier** · 04-03-2003, 01:46 AM

Hello Everyone,

I have been lifting for six and a half years now but I am still unsatisfied with my size. I am 5'11'' 161-163 right now and want to gain about 15-20 more pounds and mostly strength. I have looked into juice but I am still researching everything. Im currently lifting hard 3 days on one day off with 20 minutes of walking each day. I am taking cytogainer twice a day, trying to eat as much on my college budget as I can, and drinking atleast 2 gallons of water per day. I hope to make some new buddies on here, and maybe learn a few things from ya'll.

thanks,
walter

**roch** · 04-03-2003, 03:14 AM

welcome to the board bro.

**FedSki** · 04-03-2003, 04:22 AM

Yea welcome.

I suggest you use the search facility bro and do a little research before posting questions. If you want to discuss anything in detail or depth that hasn't already been discussed then feel free to post away - the guys (and gals) here are great and willing to help.

**Ozzy** · 04-03-2003, 05:04 AM

Welcome Bro.....This is an awesome board with a NO bullshit tolerance.

**painintheazz** · 04-03-2003, 06:21 AM

Welcome.

Pain

**majorpecs** · 04-03-2003, 06:30 AM

Welcome bro...I hope you turn out ot be one of the intelligent newbies who really does his research before posing questions.

**TiptronicSoldier** · 04-03-2003, 08:17 AM

Thanks everyone, yeah Im a big poster on Pirate4x4 and Off-Road.com, my other passion being 4-wheeling. I know how people can get tired of the same questions being asked when a search could have been done. Im am more than positive that I will learn so much on here.

**OGPackin** · 04-03-2003, 08:20 AM

Hey bro, welcome to AR! Dont be affraid to ask questions. We are here to help..

OG

**Extreme** · 04-03-2003, 08:45 AM

Welcome bro and good luck with your research.

**Jenseno9** · 04-03-2003, 09:04 AM

If your trying to gain weight I would cut back on the cardio. Yes you might gain a lil bodyfat but you can always get rid of that later. WELCOME... Oh yea and eat like a horse.
Jens