on cycle workout time

[GymRat96744]

So currently I'm not on cycle but will be starting my first cycle in the coming week. Right now I workout @ 8 in the morning due to having to work from 2pm to 11pm. I was wondering if it would be more benifical for me to workout after I finish work @ 11:30pm instead of in the morning. I do have a hard time wakeing up in the morning. Just looking for some good advice and insight on this.

[Matt]

Ask yourself this, how many good solid meals do you normally eat after 11pm, because your body will need fuel to recover...

[cro]

i love working out in the morning .gets my day going right. and i do physical labor. whats your job?

[GymRat96744]

i love working out in the morning .gets my day going right. and i do physical labor. whats your job?

im a electrician

[Sgt. Hartman]

I agree with what Matt said, your body needs food to recover and grow, so a WO directly before bed doesn't seem ideal IMO.

I'm currently training at 8am as well and I love it. Here's what I do:

7am breakfast 2 eggs, 1cup egg whites, 1.5cups oats
7:45 pre-workout supps
8am 10min on treadmill brisk walk just to elevate heart rate
WO

[27300man]

Have the same problem. I baby sit my kid in the morning, work 2-11pm, so I always workout at night. Not be choice