Cycle info

[Razor]

Stats
195 @ 10-12%
5'11
30year old mesomorph build.

Goal 205@8%
Will increase cardio if necessary, at 30minutes a day.

Training Medium Weight High Reps,
Just came off Heavy Low reps for 6 weeks.


3 on 1 off regimen.
Experienced trainer myself, NASM, industry experience 10+ years, and train with a amature/pro card-hopefull BB.

Gaining weight never really a problem, just want to make sure right kind of weight.

3000 calorie diet
250g protein

Pre meal with pinning GH, 4 egg whites, plus 150cal/35g protein shake.
Wait and hour
Meal 1: Breakfast 6 egg whites, 1 yolk, Protein Shake, 2 Cups Kashi Go Lean, blueberries
Meal 2: 1 Cup, Oatmeal, Banana, wash down with Aftershock Protein Shake, Creatin+Glutamine
Meal 3: 8oz Chicken Sandwich, Cucumber, Avocado, 2 Bacon Strips, Mayo, Mustard Lettuce, tomato.
Meal 4: 8oz eggwhite from carton, 1 cup oatmeal, blueberries, 1tsp penut butter, scoop of protien, blend.
Meal 5: 8oz Salmon, 1 cup brown rice, salad, avocado, cashews, craisens, yogurt dressing.
Meal 6: 1/2 cup oats/Sytha 6 pre bed to make me feel better bout life!


Post workout Pin GH and take BCAA's wait hour, each lunch.^^

Novice Cycle

Test E oe S
Weeks 1-8 500mg/w

Week 7-8
Clomid
100mg/d

4iu's GH 5 days a week.
Peptides CJC, GHRP 2 3 times a day b4 meals.

Short and simple
Looking to get to 205 @10%

Was although thinking about adding arimidex or nova for 8 weeks but dont know if its necessary. What do you guys think?
Have not done test or anything else in over 10 years.

[gixxerboy1]

just looking at the cycle i would extend it to 10 weeks
also your pct timing is off. it should start 2 weeks after your last shot
i would do a nolva/clomid pct
it doesnt hurt to have a-dex on hand incase you need it

[Razor]

just looking at the cycle i would extend it to 10 weeks
also your pct timing is off. it should start 2 weeks after your last shot Ok will do
i would do a nolva/clomid pct Dosages for that?
it doesnt hurt to have a-dex on hand incase you need it

Ok, liquid or pill?

[Razor]

Does everything else check or need any fine tuning?

[Razor]

Would stacking Test S or E with Anavar produce muscle that hard crisp look during this cycle?
Also how many times can I run this cycle in a year?

[gearbox]

Pill or liquid is fine. Always have an ai on hand anytime u do a cycle. Anavar is a good drug for hardness and works great for low body fat individuals. Your bf is decent but I would save they anavar for if u get to single digits and cycle #2

[Razor]

Ok so keep the adex around just in case, I'm guessing 1mg a day would be enough to halt aromatization?

[Razor]

What do you guys think the best Test would be for me to run? There are so many, C,E, HT,P, S.