First Cycle ;)

[Bevsta123]

Hey guys was wondering for my first Cycle if i should do a Dianabol only cycle 30mg/day 5mg tabs , 4-6 weeks (depending on what more experienced people say I should do) if this would be good/work for me? im not too fond of needles and was looking for an oral alternative (at least for my first cycle but if neccesary i am open to it), iv got a semi skinny/muscular build not quite sure of my body fat %, but i weigh close to 67kg and im 18.

Also when i finished the cycle id be off roids for a few months (depending on how i feel etc) and was wondering how much % of muscle gain would i keep, iv been reading people say differences from 15% to 45% always fluctuation and was just wondering.

feedback would be good.

thanks guys.

-bevsta123

[stpete]

First, you are too young for steroids. And second, that is a terrible cycle idea. A good diet and training regimen is what you should be concentrating on. Get a few more years under your belt in the weight room and then maybe you can start to consider AAS usage. Don't take the chance of screwing up your HPTA. Not worth it.

[Honkey_Kong]

This sounds like a troll. 67kg is like 148lbs too.

[Bevsta123]

First, you are too young for steroids. And second, that is a terrible cycle idea. A good diet and training regimen is what you should be concentrating on. Get a few more years under your belt in the weight room and then maybe you can start to consider AAS usage. Don't take the chance of screwing up your HPTA. Not worth it.

Thanks for that stpete, yeah im pretty new to everything kinda, only really considered it because iv seen a few people at the gym, my age on roids getting good results so i thought id consider it, but yeah thanks anyway

[chuckt12345]

Thanks for that stpete, yeah im pretty new to everything kinda, only really considered it because iv seen a few people at the gym, my age on roids getting good results so i thought id consider it, but yeah thanks anyway

yea man,, youll thank us later for not doing them now. Only prbs down the road,, at 18 all you should be doing is eating right, workin out hard and banging chicks.

[Bevsta123]

yea man,, youll thank us later for not doing them now. Only prbs down the road,, at 18 all you should be doing is eating right, workin out hard and banging chicks.

yeah man, at the moment my work out routeen is,

Monday-

Chest: Bench press, Incline & Flys
Tris: Straight bar pull downs & Seated dumbell extensions



Weds-
Back:Wide Grip pull downs, Seated rows, Chin ups
Bis: dumbell curls, straight bar curls & Preacher curls



Friday-
Legs: Squats, leg press, leg extension, calves
Shoulders: Military press, upright rows, flys

[IrishMuscle]

When I was younger I thought bout dbol too but I'm glad I sorted out my diet and workout and added more quality muscle... Defo would just keep working out and listen to the experience on here.

[gearbox]

dbol only with shut down your normal test production...horrible idea man for your health and muscle growth....with your age and weight you can put up good gains with your diet and routine...listen tothe vets and good luck...

[chuckt12345]

yeah man, at the moment my work out routeen is,

Monday-

Chest: Bench press, Incline & Flys
Tris: Straight bar pull downs & Seated dumbell extensions



Weds-
Back:Wide Grip pull downs, Seated rows, Chin ups
Bis: dumbell curls, straight bar curls & Preacher curls



Friday-
Legs: Squats, leg press, leg extension, calves
Shoulders: Military press, upright rows, flys

id go at least 4 days,, to many rest days in my opinion

[Todd the truth]

At 18 you can tolerate working out way more than 3 days a week, try 4 or 5 days

[Razor]

yeah man, at the moment my work out routeen is,

Monday-

Chest: Bench press, Incline & Flys
Tris: Straight bar pull downs & Seated dumbell extensions



Weds-
Back:Wide Grip pull downs, Seated rows, Chin ups
Bis: dumbell curls, straight bar curls & Preacher curls



Friday-
Legs: Squats, leg press, leg extension, calves
Shoulders: Military press, upright rows, flys

How long have you been working out, thats a small routine, and I dont think enough stimulation.

[Blade15]

Another one @ 18.. why these guys are so impatient..??