Thread: 2nd cycle - looking to bulk more
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12-27-2011, 10:03 PM #1New Member
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2nd cycle - looking to bulk more
So I just finished my first cycle of test e and prop at about 700mg p/w altogether, for 10 weeks. I started on 72kg and about 12% bf. i'm now on about 15% bf and at 79-80kg's. I'm 6ft and my diet is pretty good. i eat 6-7 times a day, and all meals (besides post workout shake) has complex carbs, protein and fats. shake has 60-80grams of glucose powder with two scoops of humapro.
I need a cycle that will get me to around 90kg's, then i can consider cutting.
Ideas please
Cheers
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12-27-2011, 10:08 PM #2New Member
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12-27-2011, 10:12 PM #3
Clearly your diet isnt good. You are really light...
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12-27-2011, 10:18 PM #4New Member
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I eat every two hours, and even to the point where although you honestly feel like you can eat more, you have to force feed yourself. eg meals----cup of cooked brown rice, cup of veg, a chicken breast or 200g mince beef lean, 10-20mg of olive oil or peanut butter.....seriously not enough??
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12-28-2011, 12:01 AM #5
How many cals at the end of day? And how are macros split?
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS