First cycle sustanon/winstrol

[Tang]

SO THIS IS GOING TO BE MY FIRST CYCLE. AFTER READING A LOT OF THESE POST I HAVE REALIZED THAT I AM NOT YET READY TO START. I PLAN ON WORKING HARD AND IMPROVING MY DIET FOR THE NEXT 4 MONTHS. AFTER I PLAN ON BEGINNING W/ THE CYCLE( I KNOW I SHOULD TRAIN FOR MORE THAN 15MONTHS MORE LIKE 3-4YRS. BUT I ALREADY HAVE SOME GEAR AND I KNOW IM NOT GOING TO HOLD ON TO IT FOR THAT LONG) I WOULD GREATLY APPRECIATE IT IF YOU GUYS COME HELP ME OR CRITIC ON WHAT I PLAN ON DOING WHEN I DO START MY CYCLE. I WILL MAKE SURE I HAVE ALL GEAR ON HAND BEFORE STARTING. THIS WILL BE A 14WEEK CYCLE INCLUDING PCT. Im doing this bc i want to get lean muscle, get cut and try to get BF% to 10 or lower.
WHAT I HAVE
(1vile)10ML- 4Test/ Sustanon250 (250mg/ML)
(2viles)10ML- Winstrol (100mg/ML)

WHAT I AM PLANNING ON GETTING
AI - letrozole .25mg ED during cyle

HCG - pregnyl
125-250 ius 2-3 times/week during cycle

PCT-18 days after last Test Injection
30pills- Novaldex 20mg (20mg/day for 4weeks)
Clomid (25-50mg/day for 4 weeks)

DOSE:
TEST 250mg/ WEEK ; Weeks 1-10
WINSTROL 50mg/DAY ; Weeks 4-10


Do I need these?????? I have read that it is good to take stuff like this bc it helps your liver from shutting down.
Multivitamins
Vitamin C
Milk Thiesel
Niacin

***Is this too much for a first cycle, I have also read you don’t want to take too much stuff your first cycle in case of side effects. I wont know what caused it due to the amount of different shit Im taking. Is this true??? What do you guys think???***


Stats:
25yr old male
5'10''
196lbs
17.44% BF( plan on this being 15% or lower by the time i begin)

Workout History
Been workin out for about 1yr. Have lost 50lbs during this time. This past month I have been slacking bc of the holidays. But im getting it back in now.

Im not sure if im getting the best out of my workout. Like I said I just want to get lean muscle and cut. If anyone could help me with a workout w/ rest plan to cut I would appreciate it. I do a lot of cardio and plan on keeping my cardio regiment, I just need something that will cut me up.

Diet/ Nutrion
Is not the best…..
But I only drink water(a lot of water) and orange juice. And that’s all I drink. (except for when I go out on the weekends; vodka & cranberry) I only drink alcohol on the weekends. Once I get on the gear should I completely stop drinking???

I only eat 3 meals a day and they are rationed. I don’t snack. for the reason that I don’t want to bulk up I just want to get lean.
My daily calorie intake is prob. About 2500. I don’t know what protein, fat, sodium ect. Intake is. I know to a lot of you guys 2500 is prob. But I cant stress this enough im just trying to cut up, get lean and get my BF% to 10 or lower if possible.

I plan on using these next 4 months to get into a good diet/eating plan. I know I will more than likely have to up my calorie intake bc of the amount of calories I will be burning.



If there is any more info you guys need to be able to help me out just let me know. Any help will be appreciated.

[jpowell]

first off--i cant/wont answr the questions on ur cycle stuff. leve that for a vet/mod. but i can/will offer advice on the other aspect of ur training. i highly recmnd u go to the nurition section--check out the stickies. get r tdee, and macros. b/c "not snacking" will not help u lean or bulk there are other determining factors that will all come together with those that help. 3 meals @ 2500 cals aday seems unrealistic. to get lean do ur homework and read them stickies! watch the videos etc.

[DamageDealer]

nobody starts from a cycle with two compounds. i mean i haven't cycled before but its common knowledge that u need to run testosterone solo as your first cycle to experience its effect on you.

[gixxerboy1]

i wouldnt worry about the cycle now.
goto the nutrition section and read alot.

[BigGuy90]

gbrice has pretty good cutting logs in the nutrition section. That could be useful to you

[acidking]

alcohol is a muscle killer, you need to quit it once and for good, whether you're training or not.

[Tang]

I have been reading all day today and yesterday, i believe i have somewhat of an understanding to at least begin my "diet" plan. Thanks for the advice to go to the nutrition forum. I am definitely sticking to a natural diet and exercise for the time being. Pretty pumped up about starting my new lifestyle. I thought i was on a good path already i was sadly mistaken but at least now im on the right track. Thanks again guys.

[gixxerboy1]

glad to hear it. Post your new diet up in the nutrition forum and there are alot of people willing to help you fine tune it.