im starting my 12 week cycle tomorrow, i am wondering what will be the best time to pin, i plan on doing cardio in the morning, and then working out at night, any suggestions, also what time is best to take nolva, is it better to take on an empty stomach or doesn't matter?im pinning glutes 250mg with 23g 1 1/2". also should i run the vial under hot water or should i just warm it up with my hands?
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