
Originally Posted by
Times Roman
Here's the way I look at it mate.
First, I would say your two years in the gym is a bare bones minimum, assuming your diet is totally dialed in, with a good quality routine.
First of all, everyone underestimates the diet dynamic. If you know your TDEE, only eat clean whole food emphasising complex over simple carbs, and have the right macros, plus maybe an extre 500 to 1000 cals/day above your TDEE, you will, without a doubt, make gains in lbm. If your diet is not dialed in and begin to cycle, you will be like everyone else that posts a thread asking why it is so hard to maintain gains after a cycle. If your diet aint right, you have really no business getting involved in a cycle. I would say most newbs that come here do NOT have their diets dialed in. Unless you've actually studied nutrition either here or elsewhere, I will assume you are like the rest of us and are assuming your diet is right, when it is not.
So like most, you may begin a cycle prematurely, exposing yourself to the health risks associated with these drugs, and then, because your diet isn't right, lose your gains. Sounds to me almost like a lose/lose situation.
The less ready you are for steroids, the less your diet is truly dialed in, the less natural foundation you have to begin with, the quicker you will lose your gains post cycle.
So your two years in the gynm "and was doing it wrong most of the time" tells me you are flat out not ready.
The other issue is this. when on cycle, muscular strength undoubtedly explodes. You will be, like the rest of us, excited about how much stronger you feel. What you won't notice, yet is critically important, is that connective tissue (tendons/ligaments) strength always lags muscular strength. this means your muscles will be stronger than the connective tissue can handle. and since seldom do you get advance notice that you are about to pop a tendon or tear some ligament tissue, there is a high likelyhood for injury. one moment you will be lifting, the next you'll be saying... damn! my elbow/shoulder is killing me. and because you've been making such great gains, you will undoubtedly be tempted to listen to your buddies and simply "work through the pain" which is dumb as hell to do, so now you are more injured, and recovery time can be upwards of 6 months or more.
so instead of a short cut, you've really slowed down the process cause now you're nursing injuries.
So stop and think! When we tell you to dial in your diet, do the hard work in the gym, and spend the next few years doing it the right way, naturally, we do it for a reason.
Kapeesh?
---Roman