first real cycle...advices needed

**malin** · 01-09-2012, 06:18 PM

200 pounds
5'8''
22 years old
12% bodyfat
2 ph cycle ran before
bloodwork all good (Doctor said it lol)

here we go

1-4: Dianabol 50mg
1-12: Test E 500ml (2 injections per weeks)
1-14: HCG 500ui (2 injections per weeks)
1-14: Nolvadex 10mg/ED
1-14: Arimidex 0.5mg/eod

14-18: Nolvadex 50/50/25/25
14-18

Click image for larger version.

Name: lol111.jpg
Views: 237
Size: 325.1 KB
ID: 119379

Click image for larger version.

Name: ok ok.jpg
Views: 232
Size: 174.7 KB
ID: 119380

: Clomid 100/100/50/50

**The Bear 79** · 01-09-2012, 06:20 PM

Welcome malin, lookin good bro, u should stay on wut ever track ur on, it seems 2 b workin 4 ya. Cycling @ ur age significantly increases the risk of potentially irreversible damage 2 ur undeveloped Endocrine & HPTA. U should wait til @ LEAST 25.

**xelnaga** · 01-09-2012, 06:20 PM

Is that a planned cycle... care to elaborate.

**alexISthrowed** · 01-09-2012, 06:22 PM

Good base, but you should wait a few more years to cycle. Also you are not 12% bf, I would say 15.

**malin** · 01-09-2012, 06:22 PM

sorry yes its a planned cycle...I have everything on hands on front of me!

I'll be 23 in 3 weeks and I understand the risks...but your advices will make me consider the cycle

**alexISthrowed** · 01-09-2012, 06:24 PM

Originally Posted by malin;585***9

sorry yes its a planned cycle...I have everything on hands on front of me!

I'll be 23 in 3 weeks and I understand the risks...but your advices will make me consider the cycle

That's a tough one, you have a better base than half the guys coming on here wanting to run stuff. Take your time to accurately access the risk/rewards.

**The Bear 79** · 01-09-2012, 06:25 PM

Originally Posted by alexISthrowed;585***8

Good base, but you should wait a few more years to cycle. Also you are not 12% bf, I would say 15.

I was gona say the same thing, but I didnt want any1 to say I'm newbie bashin.

**malin** · 01-09-2012, 06:27 PM

Originally Posted by alexISthrowed

That's a tough one, you have a better base than half the guys coming on here wanting to run stuff. Take your time to accurately access the risk/rewards.

Ye...I understand but I can also keep doing what I am doing. A good diet, training routine and rest time. I bought all the stuff really quick before I read all the possible side effects that could arise now and in the future

**xelnaga** · 01-09-2012, 06:27 PM

What were the results of your blood work?

**malin** · 01-09-2012, 06:28 PM

Originally Posted by The Bear 79

I was gona say the same thing, but I didnt want any1 to say I'm newbie bashin.

Well I'm not cutting...I'm bulking by I have manage to gain a few pounds without affecting to much my bodyfat

**alexISthrowed** · 01-09-2012, 06:29 PM

Originally Posted by malin

Ye...I understand but I can also keep doing what I am doing. A good diet, training routine and rest time. I bought all the stuff really quick before I read all the possible side effects that could arise now and in the future

It will not go bad, there is no rush.

**malin** · 01-09-2012, 06:30 PM

Originally Posted by xelnaga

What were the results of your blood work?

Thats all in my file at my doctor and I always go at least 2 times a year for a complete check up and everything was in range. I really trust my doctor since she's been following for over 15 years. I might try and ask for the paperwork on the bloodwork

**alexISthrowed** · 01-09-2012, 06:30 PM

Originally Posted by malin

Well I'm not cutting...I'm bulking by I have manage to gain a few pounds without affecting to much my bodyfat

Nothing wrong with your bf, it's just not 12%.

**malin** · 01-09-2012, 06:31 PM

thanks for the correction alex

**malin** · 01-27-2012, 08:56 PM

Well I decided to take the plunge and run my cycle. I switched the arimidex for aromasin at 12.5mg/ed. I talked to my doctor and he'll be monitoring me and my bloodwork. We talked about the risks of using AAS at my age and he respect my choice.

I'll post once in a while of my progression but I'll work with the base I have and see where my diet and training takes me.

Again, thanks for your advices and opinions

**malin** · 02-11-2012, 09:32 PM

everything is going well. I dropped the Dbol since it made my nipple so sensitive. Now its a waiting till the Test E kicks in. I forgot to post my diet

Macros

Fats 133.8

Carbs 369

Protein 404

Meal 1

2 large whole eggs

8 egg whites

1 ½ cup oats

½ tablespoon olive oil (to cook the eggs in)

Meal 2 (this is your post workout meal.. whatever time of day that you workout please make sure to move this meal so that its right after it)

50g whey

1 whole white bagel

Meal 3

8oz lean beef of your choice (weighed cooked)

2 cups brown rice

1 cup salad

½ tablespoon olive oil

Meal 4

8oz lean chicken breast OR 8oz ground turkey

10oz sweet potato

1 cup salad (green veggies please! Cucumbers, spinach, broccoli, bell peppers should be included)

½ tablespoon olive oil

Meal 5

8oz lean beef of your choice (weighed cooked) OR ground turkey weighed cooked

2 cups brown rice

½ tablespoon olive oil

Meal 6

8oz lean beef of your choice OR 3 cups cottage cheese or non-fat greek yogurt

1 cup salad

½ tablespoon olive oil

**malin** · 02-18-2012, 03:18 PM

Currently in my 5th week and I`m starting to feel the Test E. I had to drop the Dbol since my nipples were out of control but the nolvadex and arimidex took care of it.

Currently I`m not gaining weight but I`m getting leaner, vascular and hard. My strenght is improving but in no way will I train my ego before my body.