There has been a few questions regarding this in the last couple of days. So I'd just like to confirm if what I plan is ok.
If I were to inject Monday and Friday just alternating left and right glute is that ok. In otherwords each glute would get 1 pin per week.
Also, on the second half of the cycle, where I would add 2nd aas which requires pins 3 x week (Monday, Weds, and Fri) is it still ok to alternate between left and right glute. In other words one glute would get a pin on Monday and Friday. Or is this too frequent?
Cheers