Deca dose?

**Coolhand5599** · 01-14-2012, 10:55 PM

I am on test pror 1 ml every 3 days and 2 iu HGH 5 days. I am getting ready to add Deca and was wanting to know how much I should take and how often?

**alexISthrowed** · 01-14-2012, 11:00 PM

Stats? Cycle experience? Prop should be shot eod at least not e3d.

**Coolhand5599** · 01-15-2012, 07:51 AM

I have been on the HGH and test for 4 months. I have not noticed any difference other than libido and I sleep better. My Dr. Told me to take the prop every three days. I did do some roads as a teen 20 years ago

**alexISthrowed** · 01-15-2012, 07:53 AM

Is the doc prescribing you deca ? What are your goals? I would say 350mg ew is a good starting dose for building.

**Coolhand5599** · 01-15-2012, 09:48 AM

Lol no, the Dr. Gave me HGH,HCG , test ,T3, Somerlin and progesterone. My goal is to loose fat and gain some muscle. Mostly in my arms. I want to get my arms equil to my chest. How long should it take to see results from Deca ?

**The Bear 79** · 01-15-2012, 09:50 AM

Wut r ur stats?

**Coolhand5599** · 01-15-2012, 10:20 AM

What kind of stats are you talking about. Sorry, I am newto this

**Coolhand5599** · 01-15-2012, 11:15 AM

Originally Posted by The Bear 79

Wut r ur stats?

I am 5'9" 197lbs 31%bf 34% m. Is this what you are looking for?

**gearbox** · 01-15-2012, 11:59 AM

yes thats it...you may not want to hear this...but if you get your diet in check you should drop bf% real quick...its all in your diet plan...I didnt say dont di hgh or hcg or test...I would however save my money and drop some lbs before starting any cycle.

**The Bear 79** · 01-15-2012, 12:18 PM

I AM saying dont do HGH or HCG (not that HCG has any muscle building & fat burning qualities) or Test. People with excessive BF generally hav hi BP, AAS further raises ur BP, which can lead 2 heart attack. Also, the likelihood & severity of Gyno is greater.

**alexISthrowed** · 01-15-2012, 01:12 PM

Originally Posted by The Bear 79

I AM saying dont do HGH or HCG (not that HCG has any muscle building & fat burning qualities) or Test. People with excessive BF generally hav hi BP, AAS further raises ur BP, which can lead 2 heart attack. Also, the likelihood & severity of Gyno is greater.

If it's doctor prescribed i'm guessing he has low test, low thyroid function, low igf-1 levels, so I disagree with you. I would hope the endo would keep an eye on estradiol levels and blood pressure. Forget about the deca though, be honest with you doc and let him straighten you out, if he prescribed you all that you either have some serious hormonal problems or he's a crooked endo.

**The Bear 79** · 01-15-2012, 01:40 PM

Originally Posted by alexISthrowed

If it's doctor prescribed i'm guessing he has low test, low thyroid function, low igf-1 levels, so I disagree with you. I would hope the endo would keep an eye on estradiol levels and blood pressure. Forget about the deca though, be honest with you doc and let him straighten you out, if he prescribed you all that you either have some serious hormonal problems or he's a crooked endo.

I disagree with me too...............I 4got bout the prescribed hormones. Good catch alex, thanx.

**bodybuilder** · 01-15-2012, 01:44 PM

I would follow your doctor's prescription and in the mean time focus on getting your diet in check, so you can drop that bf. Once you have got your bf% down to at least 15% you can begin to add other compounds.

**Coolhand5599** · 01-15-2012, 01:50 PM

Originally Posted by alexISthrowed

If it's doctor prescribed i'm guessing he has low test, low thyroid function, low igf-1 levels, so I disagree with you. I would hope the endo would keep an eye on estradiol levels and blood pressure. Forget about the deca though, be honest with you doc and let him straighten you out, if he prescribed you all that you either have some serious hormonal problems or he's a crooked endo.

Correct, my test level was 140. He said it was very low. Thyroid was also very low. My diet is pretty good now, that is why I have lost 30 lbs. I really want to add some lean muscle.

**DeadlyD** · 01-15-2012, 02:03 PM

What does your training routine look like? Also there is a nutrition and fitness section, check those out, alot of good advise and excellent recipes!!

**Coolhand5599** · 01-15-2012, 02:15 PM

Sunday chest, bi and tri, Monday legs Tuesday, shoulders Wednesday back tri and bi, half hour of cardio everyday. 15 warm up 15 warm down. Most 3 sets of 12 to 15

**The Bear 79** · 01-15-2012, 02:19 PM

Split ur days (Sun, Tues, Thurs, etc....) Lower ur reps to 6 - 10 (increase weight so u can do no mor than 10 reps without exhausting, but not so much wieght that u cant do @ least 6 reps.) & u mite wanna add mor sets. Dont over do it, find wut works.

**Coolhand5599** · 01-15-2012, 02:52 PM

Originally Posted by The Bear 79

Split ur days (Sun, Tues, Thurs, etc....) Lower ur reps to 6 - 10 (increase weight so u can do no mor than 10 reps without exhausting, but not so much wieght that u cant do @ least 6 reps.) & u mite wanna add mor sets. Dont over do it, find wut works.

I was doing it that way but I hurt my shoulder. I was told to lighten up with more reps to avoid injury

I am so confused. I do not care about strength and I do not want to get huge. I just want to gain lean muscle. Except for my arms. I would like to bulk them a bit. Do you still feel that way?

**The Bear 79** · 01-15-2012, 02:55 PM

Originally Posted by Coolhand5599

I was doing it that way but I hurt my shoulder. I was told to lighten up with more reps to avoid injury

I am so confused. I do not care about strength and I do not want to get huge. I just want to gain lean muscle. Except for my arms. I would like to bulk them a bit. Do you still feel that way?

OK, if ur goals r as highlighted above, the I would stick with ur current plan, but I would still split the training days, the body needs sufficient rest 2 grow.