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Thread: first cycle

  1. #1
    kone is offline New Member
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    Jan 2012
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    first cycle

    going to use winny 50 ml for six weeks and run test prop at 500 ml for 8 weeks then take either clomid or nova for post. sound right ? should i add anything else. useing it for cutting belly fat and defining muscle. diet in check, job physical and i work out every night.

  2. #2
    kone is offline New Member
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    think i may run the test for 1 or 2 weeks before the winny to see how much body reacts also

  3. #3
    UnderTheRose's Avatar
    UnderTheRose is offline Junior Member
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    Im sure you'll get the "Stay with a single compound" answer when doing your first cycle...makes sense!

    Whats your stats and diet look like?

    Also, you train every night? Thats a bit much if you ask me, watch out not to overtrain. I train 4 days a week at the most... compound lifts, HEAVY. Im sure others that do more isolated training stretch it to 5 days a week, but everyday is over doing it, your body needs time to rest and repair.

    Good Luck!

  4. #4
    kone is offline New Member
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    i eat normal i just eat natural foods alot of vegies and fruits, i pipeline for work, so i'm on the road all the time. i don't train heavy i mostly do pushups and leg sqauts at night and abs. once i start i'll hit the gym harder do alot of cardio. but i gotta work every morning so i don't go all out when i do make it to the gym. i'm pretty motivated on this i wanna see some results and do it right, i'm 5'6 190 lbs about just under 30 % bf. few people on here said i gotta drop bf before i do this but i think i'll be fine i'm pretty active

  5. #5
    kone is offline New Member
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    so when taking a single compound would i take the test for 8 weeks then add in the winny or take nova for the four then start winny

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