Hello,
I've been silently hanging out here for several months. Trying to learn what I can and gain enough confidence with the topic to run my first cycle. I'm almost reluctant to post because I have so many questions etc.
Get the stats outta the way first though.
I'm 41 years old and have lifted on and off since my early 20s. I did have an extended break of about 6 years or so but have been back at it for about 4 years now. I stick to a Paleo (caveman) diet. This means Any meat/fish/poultry, fruits/veggies, and nuts and seeds with the occasional Blue Monster drink ( it's been proven via cave paintings that Paleo Man DID indeed drink Monster energy drink, crazy I know). 5'11" tall at 190 lbs. I'd put my bf somewhere around 10-15%. In the last few years my training has grown dramatically. I had a bit of a life changing event around two years ago and the end result was that my viewpoints on, well, just about everything, changed, opened up I guess. I began to experiment with lots of "outside the conventional wisdom" thinking. Including my training. Finally stepping away from the more typical BB training routines I was brought up to believe exemplified fitness. I am currently following Wendler's 5/3/1 program and will stick with this for at least 6 months. My strength gains are very exciting. Currently: Bench: 245, Squat: 440 Deadlift: 565. I realize that dl seems awfully high. I really have no explanation for that except to say that's just what it is. All those lifts are improvements over what they were 2 months ago. I have never trained with a low rep range like this and find myself REALLY liking it. Two days a week I also run hill sprints.
So! I have wondered for years if my test levels might be abnormally low. My work effort in the gym is very strong. I have been dedicated for extended periods and enjoyed modest results. I have researched, experimented and often been pleased with the results, but honestly, sometimes I was also envious of some of the other gym rats. Guys my age, doing less work and reaping better gains. Of course a lot of factors can influence this. Genetic, overtraining, diet, sleep. I know. I was careful and really did pursue knowledge. I tried many different approaches and evaluated the results. In the end I really just wondered if I was somehow handicapped. I hate to use the term "hard gainer". Everyone throws those ****ing words around. Of course it's hard dumbass. That's why everyone else quits! Anyway, I finally asked my Dr to run bw for me. He only checked my free test but the result wasn't surprising. 8.3 picograms. LabCorp's range? 40-49 years 6.8-21.5 picogram/mL. So while I qualified as normal it was JUST barely.
This is what brought me here.
My doc was good enough to put me on Fortesta gel, which I have been on for 3 months. I feel somewhat better but nothing amazing. Of course it's not really meant to do that, it's meant to improve my quality of life. I'd say it has, but it's also got me wanting more. I got more bw done last week but haven't picked up the results yet. I'm very curious.
Man, this has turned into a ****ing dissertation. Sorry.
I'll just get right to some of my questions.
The Fortesta is dosed at 10g of test per pump. I use 4 pumps per day. So that's 280 mg of test per week. A lot of the cycles I see for first timers say 400 to 500 mg per week. I can't find many references to Fortesta at all. What would happen if I just upped the dose to 8 pumps a day. I know it's not a typical way to add test for the purpose of building muscle, but I do have a legal scrip for it. Anyone have any experiences with this drug? Sorry for such a n00b question.
If I was to take the plunge and run a cycle of 500mg Test Cyp for 12 weeks should I continue my hrt too? I'm assuming I should since it's supposed to bring me up into a more normal starting range anyway. Perhaps stop the Fortesta and add another 200 mg of Cyp?
Thanks for the help.