5'7 158lbs????????

[IJHII]

Hey everyone, I'm very excited to be starting my 1st cycle, I have a ?. I am 5'7 150lbs I bench 305, If I went on a 12 week cycle how much weight could I possibly gain?? and also what is too much weight for someone who is 5'7. I don't wanna get too jacked and look like a fat little midget lol, Thank You and I look forward to chatting with you all.

[tomt45]

How old are you? What is your bf%? What is your diet like? Because no offense but 150 is pretty small for 5'7. How big is too big? lol I guess that is different for everybody. You wont look like a fat midget if you are 5'7 185 with 9%bf. You will look like a fat midget if you are fat not muscular

btw 305 bench at your weight is impressive. You should powerlift...

[gixxerboy1]

im 5'6 and just under 200lbs now
how old are you. With a good diet you shoudl be able to put on some more naturally

[IJHII]

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[gixxerboy1]

^^^ i can tell you its your diet. And if you dont fix it you will loose what every you gain and feel worse after.

[IJHII]

I was told I need to force feed myself but sometimes its hard... How do I do this??

[FCVtec]

If you force feed yourself enough it will become easier and easier.

[gixxerboy1]

I was told I need to force feed myself but sometimes its hard... How do I do this??

i would concentrate on eating the correct things. pbj sandwiches arent going to get you were you want to be

[Bio-Active]

^^ agreed Focus on what you eat!! at the end of the day your appearance is what matters! I am 5"4 and weigh 130lbs and most say i look much heavier than that.

[acidking]

I was told I need to force feed myself but sometimes its hard... How do I do this??

It's in your head, think Tarazan, you need to have the instinct of the beast, an appetite of a lion, be man, be a meat-eater, drink raw eggs, eat everything, eat everyones food, leave nothing! The more you behave like a beast you'll soon be able to eat more and more, and your natural testosterone will effectively go up.

[werms]

I don't know about the rest of you guys. Someone thats 5'7 160 and 5% BF and benches 305 is pretty impressive.

[IJHII]

THANK YOU ALL FOR YOUR REPLIES!! I will eat like a beast lol,
TARZAN!!!! LOL

[TRT2010]

good luck brother. Just try and eat well and eat healthy and if al else fails i guess just eat what you can

[hankdiesel]

You don't need to practice gluttony. Just eat a protein with a carb every few hours. I would lay off the juice and gain some weight like I just descibed for a while and then maybe add some stuff in later. Fyi I would love to see this 300lb bench press of yours.

[felk87]

It's in your head, think Tarazan, you need to have the instinct of the beast, an appetite of a lion, be man, be a meat-eater, drink raw eggs, eat everything, eat everyones food, leave nothing! The more you behave like a beast you'll soon be able to eat more and more, and your natural testosterone will effectively go up.

Dont listen to this guy.

[acidking]

Dont listen to this guy.

felk87 get a life you lifeless maggot ... people here are not kids, they're old enough to make their own decisions.

[The Bear 79]

felk87 get a life you lifeless maggot ... people here are not kids, they're old enough to make their own decisions.

No flaming acidking. And keep in mind not everyone here is shooting for the pair shaped body you seem to be shooting for, so reckless, un-calculated gorging diets aren't for everyone.

[acidking]

It's not reckless, moderation is key.

[The Bear 79]

It's not reckless, moderation is key.

vvvv This IS NOT "moderation" vvvv

It's in your head, think Tarazan, you need to have the instinct of the beast, an appetite of a lion, be man, be a meat-eater, drink raw eggs, eat everything, eat everyones food, leave nothing! The more you behave like a beast you'll soon be able to eat more and more, and your natural testosterone will effectively go up.

[acidking]

fine bear, then tell him to eat like a girl ... this feels like i am giving a first grader a lesson btw, so naive and retarded ... moderation means you don't eat all fast food you desire, you assess how much calories you'd allow yourself, drop the bread if you like, avoid the sauces and mayo, go for the meat.

there's no point wasting time arguing with brainwashed people who have no control on themselves or think for themselves and who only choose to be dictated by a trend or a hype. so lame and feeble. you don't stand for anything, you fall for everything.

[The Bear 79]

Don't try to change your story now, you told him to eat everything, including everyone elses food...................that's not moderation. There's a reason we eat calculated / measured portions. We don't want what you want that pair shaped, Buddha body you want. You're not giving anyone a lesson btw..............you're the one being schooled.

[acidking]

OP complains he has no appetite, in my post I was just giving him some motivation. How more backward can someone be to take things like that out of context to backup his argument?
I am not being school, i am being challenged to be talked out of my beliefs of what worked for me and join a cult of healthy food worship.

[IJHII]

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[gixxerboy1]

you have no clue on what your doing. Your not going to gain on your diet no matter what you take.
and your doing 1000mgs of test a week and anavar for first cycle? Your seriously going to hurt yourself.

[havehotasianwife]

@IJHII check this out. its set for both bulking and cutting depending which part of the form you are looking on. it references the dieting 101 section created by gbrice75 and i created the spreadsheet according to his directions. hope this helps!

http://tinyurl.com/excel-dieting101

[havehotasianwife]

also keep in mind that you need to change it to your specs in the YELLOW boxes only,,, everything else is auto calculated for you.

[hankdiesel]

If you can tell me how to upload videos Ill put it up today of me benching 300 :-) So I'm on week 3 and I still have no massive gains as of yet, I am on Test E and Anavar, I take 2cc of Test on Wednesday and Saturday. I eat 3 pills of Anavar everyday, I was hearing that I will start to see gains in week 5. I hope so, I'm starting to get discouraged... I think It's bullshit!!! All these guys that dont do shit and they walk around at 180 and Im 26 years old a grown ass man, and I have to struggle with everything inside me to reach 165, WTF!!! It's not fair man, It's not fair.... Ok Im done, I had to vent a little lol

1g of test a week huh?

[acidking]

just upload to youtube and then click the video icon here to insert a video.
but honestly listen to the guys here, 1g of test is not for you, it will not make you get to 165lb ... i just don't understand how you're in the marines infantry 4 years and still 150lb.

[BBrian]

just upload to youtube and then click the video icon here to insert a video.
but honestly listen to the guys here, 1g of test is not for you, it will not make you get to 165lb ... i just don't understand how you're in the marines infantry 4 years and still 150lb.

The Marine corps teaches how to be an efficient killer on the field of combat, but doesn't teach us how to gain weight. In fact the Marine Corps' exercise protocols center around endurance training, which contradicts weight gain.

[IJHII]

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[gixxerboy1]

Bro can you please help me out here, I was told by the guy that helped me order who is 5'11 250 and he said that the Anavar is going to help me get cut and strong then the Test E is going to put on weight between week 3 and 6. I'm on week 3 rite now, also I thought that 2cc was equivalent to 200mg I thought that was good... I was told that Anavar and Test E are good for a first cycle. Can someone help me but not talk down to me and make me feel like an idiot.

i thought you are taking 2cc's twice a week. So a total of 4 ccs per week.
If you look at you vial of test or amp. How many mg/ml is it?

[IJHII]

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[IJHII]

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[IJHII]

Thank you!!

[gixxerboy1]

No I am taking 1 shot on Wednesday and 1 shot on Saturday so a total of 400mg of test a week. The vial is filled to 2cc which I thought was 200 mg, I feel like an idiot bro and Im sorry for bugging you guys so much man.

2 cc doesnt necessarily mean 400mg. That why im asking you to tell me whats on the vial

type all the info from the vial here. Just not the name of the company

[IJHII]

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[IJHII]

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[gixxerboy1]

with that 1 is = 1cc. Its a 3cc syringe

But your not understanding my question.

test comes in different strengths per cc. So injecting 1cc of the test you have may not be the same as injecting 1cc of the test i have.
You are saying you have a gallon of gas. I'm asking you what octane is the gas. You just keep repeating its a gallon.
How many milligrams are in 1cc of the test you have? That will be on the label of the vial

[Honkey_Kong]

Ok so here is my a pic of the needle that I use and I come up to the 1, I spoke to the platoon doctor and he told me that some needles are different pertaining to the vial measurement. He said that for me that 1 is going to be equivalent to 2cc's because if I actually came up to the 2 on the needle where it actually says then I would be using WAAYYY to much. I have an attached pic of the needle I useAttachment 119982

This isn't what he meant. Gixxer was asking you what it says on the vial. It should have something listed like 250mg/ml.

[Stosh_112]

Just had to add that u bench 305 huh? What does that have to do with anything?