Cynomel and Clen

[Jayps21]

Im just starting a cycle of cynomel and Clen. Can anyone tell me what the proper way to utilize this is. Also I heard there are foods to avoid? Thanks

[DanB]

your diet needs to be in a caloric deficiet, i.e. if you need 2400 cals then eat 1800 cals, if you go to nutrition section they can help you plan this

you also need to do sufficient cardio, 4-5x's a week

I suggest you stick around on the site, hold off on the clen and t3 and do some research, when you fully understand the risks and correct ways to use these compounds then mabey consider running them

but in all honesty, with a good diet and some cardio you wont need them, the fat WILL come off if your disclipined and put the hard work in