I need HELP

[daveyb]

I'm the best man at a wedding party in Mexico come July... Right now Im a a strong but sloppy 250 lbs. The main man and two of three in the wedding party are bodybuilders, the other: a male dancer..I feel sorry for the maid of honour that matches next to me! I have access to what ever I need but would love for some outside info on how to cut to a 210 solid in 5 months????

[tomt45]

Diet and cardio!! What is your diet like now? What does your workout routine look like currently? Steroids will not do the work for you. You shouldn't even consider them until you have years of solid training and years of a good consistent diet. Also you don't want to mess with steroids if you are over 15%bf. What is your current bf%? It is definately possible to cut 40lbs in 5 months if you are carrying a bunch of extra weight. But it will not be easy and you will have to commit yourself 100% to working out and your diet. I suggest you look around the diet section and post your existing diet in there.

Good luck bro

[lovbyts]

Agree with the above. What you need is good healthy food, good eating habits, stop drinking and cardio.

[stpete]

x3...