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Thread: Tricep/chest injections

  1. #1
    Join Date
    Jun 2010
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    St. Paul, MN
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    Tricep/chest injections

    I am pinning ed right now so I want to mix up my injection sites a little more. Normally I just hit quads, delts and glutes. I want to start pinning my triceps and chest. I have both 1" and 5/8" 25ga pins. I am at about 10% bf. Would you guys use the 1" or 5/8" for tri's and chest. Also does anybody have a good website that shows where to hit these muscles?

    Thanks guys

  2. #2
    Join Date
    May 2008
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    south Florida
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    5/8 is perfect. I love using them for chest and middle head.

  3. #3
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    Dec 2011
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    spot injections . com

    Remove the spaces.

  4. #4
    Join Date
    Jun 2010
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    St. Paul, MN
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    thanks guys!!

  5. #5
    Join Date
    Nov 2011
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    Where they take my ass
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    Tell me how it goes haha if it feels allot different. Always thought triceps injections would freak me out to much.

    Shut up and lift

  6. #6
    Join Date
    Sep 2001
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    Texas
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    32,801
    i love triceps. I use a 25g 1 inch for all spots
    If people can't tell your on steroids then your doing them wrong

  7. #7
    Join Date
    Jan 2010
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    The Murder Mitten
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    Triceps are my favorite spot by far! I use 25g 1 inch myself and hit the long head of the tricep. I know bigger guys that hit both heads of their tri's successfully though.

  8. #8
    Join Date
    Mar 2011
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    5,357
    I am same as gixxer 25g one inch all spots

  9. #9
    Join Date
    Jun 2010
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    Is it ok to use the 5/8" though. Or won't it go deep enough?

  10. #10
    Join Date
    Jun 2010
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    St. Paul, MN
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    Just pinned my tricep with a 5/8" pin. Easy...a little sore pushing it in but probably just cause it is the first time I have hit it. Not bad at all though. I will definately start hitting tri's regularly

  11. #11
    I hit glutes, quads, delts and bis...never done tris or chest before...may have to check into that!

  12. #12
    Join Date
    Oct 2008
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    blue trunks
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    Quote Originally Posted by tomt45 View Post
    Is it ok to use the 5/8" though. Or won't it go deep enough?
    I've never pinned chest but I've hit triceps many times always with a 25g 5/8 pin.

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