Thread: Please suggest a cycle
-
02-07-2012, 01:03 AM #1New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
Please suggest a cycle
Hi Guys,
I would like some suggestions on a cycle.
Firstly my specs:
Im 28 years old, been training for the last 10 yeas consistently.
Im 5;57" and I'm weighing at the moment 172 pounds.
The last time I took my bf% was in De***ber but i am estimating im around 12 %.
My goals:
I am looking at picking up only about 10 pound of lean mass. I have my diet planned out
and my training schedule down. I would like a product that is not going to make me retain
water and blow my up like a balloon. I would also like to lean out some more , so cutting would
be a good thing!
My previous experience:
I have been on only one oral anabolic cycle before, and I saw some amazing results, my strength gains were insane, Picked up some clean weight and became hard as a rock.
I know the orals are hell bad for you, so I'm ready to go the spiking route :O
I have also done a Clen , T3 , Keto cycle. ( not sure if that counts :P )
I would really like to keep the sides to a minimum.
I look forward to the suggestions of the master minds on the forum.
-
02-07-2012, 01:27 AM #2Junior Member
- Join Date
- Aug 2011
- Location
- Birmingham
- Posts
- 123
You could try 2ml test e per week for 12 weeks (1ml twice a week)
you will hold water on this cycle
Not worth mixing it with anything else for your first IM cycle
Get some clomid and Nolva for pct week 14 to 16
-
02-07-2012, 01:34 AM #3Junior Member
- Join Date
- Jan 2012
- Posts
- 51
thats if his test is 250mg/ml
what if its lower or higher?
do 500mg/week split into 2 injections...most of the time that comes out to 2ml/week but some sources dose their test differently. read up on some of the educational threads and you'll have a better idea what to run/how to run it.
-
02-07-2012, 01:49 AM #4Junior Member
- Join Date
- Aug 2011
- Location
- Birmingham
- Posts
- 123
Most test e is 250mg per ml
I normally use 750mg per week mixed with Tren E
I have frontloaded cycles 4ml test and 2 ml tren weekly, its horses for courses
Under 500mg per week wont do much
1st cycle normally between 500 to 750mg per week
Hope this helps
-
02-07-2012, 01:58 AM #5Banned
- Join Date
- Feb 2012
- Posts
- 1,013
test
-
02-07-2012, 02:48 AM #6New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
Thanks for the info guys.
So i would be looking at about a 12 week cycle.
What test would you suggest that is going to limit the sides, and
like i said, retain the least amount of water.
Or is there something I can stack with it to counter that stuff?
-
02-07-2012, 03:00 AM #7
I would suggest this...dbol you can drop if you dont want..
Its always a good idea to have estrogen blocker (AI) just in case you have a gyno flare.
Cycle
Test Enanthate 500-600mg/weeks 1-12 weeks
Dianabol 30mg/day 1-5 weeks
For Estrogen Blocker use either... Letrozol is very powerful
Aromasin 25mg/day, or more if needed
Letro 1.25-2.5mg/day, as needed
For PCT
Nolvadex 40mg/weeks 14-20
Clomid 50mg/weeks 14-20Last edited by warren916; 02-07-2012 at 03:05 AM.
-
02-07-2012, 05:25 AM #8New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
Thanks for this Warren!
I really appreciate the input!
This looks good.
Just a couple of questions.
For the test enanthate , Would a dosage of 250mg , twice a week be sufficient?
For the estrogen blocker, having gyno scared the CRAP outta me, so i really don't want
skimp on this, is the Letro an injectable as well, or is that an oral?
The PCT, which would you recommend, the Nolvadex or Clomid ?
Thanks in advance for all the advice!
-
02-07-2012, 05:34 AM #9Banned
- Join Date
- Jun 2008
- Location
- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Test e twice a week is your best bet. You should use both nolva AND clomid for PCT.
-
02-07-2012, 07:29 AM #10New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
For PCT
Nolvadex 40mg/weeks 14-20
Clomid 50mg/weeks 14-20
So is it 40mg everyday for 6 weeks
and 50mg everyday for 6 weeks ?
-
02-07-2012, 08:45 AM #11Banned
- Join Date
- Dec 2011
- Location
- WV
- Posts
- 469
You need an ai, not just for gyno but to control estrogen levels and all related sides from high estrogen, dont start your cycle until you have everything planned out with all the compounds already in hand. (Test e, ai, hcg , nolva, clomid)
-
02-07-2012, 09:07 AM #12New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
Thanks Felk,
I am plannign on getting everything i need for the entire cycle.
no one before has mentioned an HCG though?
Do you recommend that?
Will come up with a schedule tonight and post it for review
-
02-07-2012, 09:17 AM #13Banned
- Join Date
- Dec 2011
- Location
- WV
- Posts
- 469
Originally Posted by Nukleuz
-
02-07-2012, 01:18 PM #14Productive Member
- Join Date
- Dec 2011
- Location
- Florida
- Posts
- 1,335
Felk - good to see that HCG is working so fast for you.
Nukleuz - Taking an aromatase inhibitor will take care of your bloating concerns. You have Aromasin , Arimidex , and Letrozole to choose from. Most people agree that Aromasin is the most preferred due to the least amount of toxicity and sides, whereas Letrozole is at the polar opposite of this. And as you may have guessed, Arimidex lies right in the middle of those two in these regards. I have personally only ever taken Arimidex and it has always served me well. Each of these AI's bear differences in potency, and as such, are taken in different doses for effectiveness.
-
02-09-2012, 12:46 AM #15New Member
- Join Date
- Sep 2010
- Location
- South Africa
- Posts
- 17
Thanks again for all the advice, after a lot more reading Ive come up with this cycle.
Please let me know if you guys think this is a safe cycle, and if you would change anything.
The only thing I am unsure about is the hcg . What is a good brand to use, and what are the dosages?
Cycle
Test Enanthate 500mg weeks 1-12 weeks
Dianabol 30mg/day 1-5 weeks
Nolvadex 10mg – 1-5 weeks
Proviron 50mg/day, 1 – 12 weeks
For PCT
Nolvadex 40mg/ 14-20
Clomid 50mg/weeks 14-20
P.S. I read that taking the Nolva through weeks 1-5 will keep the bloat from the Dianabol in check, is that correct?
Looking forward to your replies!Last edited by Nukleuz; 02-09-2012 at 02:57 AM.
-
02-09-2012, 03:08 PM #16
Are you listening to these guys?? Or me...
You need a REAL estrogen blocker...Nolvadex isnt gonna cut it during your cycle..
Like i said before, get Aromasin , Arimidex , or Letrozole to run DURING your cycle to get the estrogen (which causes bloating) under control..
You dont need proviron either, waste of money..
You dont need HCG with such a lite cycle, but you can use it if you choose..
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS