I need advice

[old cajun]

I am 55 years old. Been lifting 10 years. 4-5 days a week. 208 lbs. 5-11 BF 22% I have done a cycle ayear for the last 5 yrs. I am just finishing a 10 wk. cycle of test e 250 wk eq 200 wk. The last was double that. I went less to see what would happen. My strength grew about the same but not as much muscle. What would be a good dose for my age. I have clomid and nolvadex for pct. I find keeping gains difficult. I work 1 muscle group a day. 45 min. Any advice would be appreciated.

[gixxerboy1]

you may not be gaining as much as you would like because of diet.
eq sucks at any dose.
500mg is plenty

[old cajun]

I think my diet is on. 300 g of protien No sugars No fried foods. Tired of grilled chicken. Sometimes I wonder if my gear is what its suppose to be. My source moved away and I found a site. More watery than the others. Just trying to stay strong for my occupation. I have been reading advice from this forum for 2 yrs. Great group of dedicated people who give of their time to help others. Greatly appreaciated. I know their are things I can do better. Advice would be great. Thanks

[stpete]

500mgs is preferred. What about carbs in your diet? What is your occupation? Maybe over training?

[old cajun]

I am a commercial fisherman. Not much carbs. How much do I need daily. You think overtraining might be a problem. I train the same muscle group about every 5 days. I make gains, but I lose it over time. I am 55. You think that is an issue for losing gains.

[old cajun]

If EQ sucks. Should I go Test E alone or add something else to replace EQ. I added the EQ to cut fat.

[JP-MAN]

EQ is a waste. im not to skilled with that age, as im sure it plays a part.
much smarter guys on here than me.

i would suggest HGH with the test, actually u will stay on the HGH and cycle the test in.
have ur diet cut the fat...

[gearbox]

Ya give your diet a look at. And 500 mg is plenty. I would run just a test cycle. But matters your goals

[old cajun]

Thanks for the advice. My goals are to keep age at bay, if possible. Maintain strength because of my occupation. Feel good and look good. I believe I am in better health because of it. I need power to fight those alligators we catch. LOL

[JP-MAN]

hgh my friend... keep u young forever..

[old cajun]

I dont know much about HGH. I will do some research on it. I know there are options out there that I no nothing about. At my age its critical I do it right. I appreciate the help.