Another newbie...First cycle review!!!

**soonerfan** · 02-16-2012, 11:49 PM

Hello first off great site, ton of info and some really smart people on here. A little background info 36 yrs. old 5'9" 170 lbs. 8% BF. Been working out steadily the last two years and ready to make the next step. I basically took the Novice cycle from the Sidebar on the home page and modified it a little, what do you guys think of this.

Test Cyp. 400mg / week for 11 weeks
Deca 200mg / week for 10 weeks
Arimidex .25mg/ daily until the end of the 11th week
B-6 200mg daily

Nolva on hand just in case

PCT starting week 13
Clomid 300mg day 1 then 100mg daily for 10 days then 50mg daily for 10 days
Nolva 20mg daily for 3 weeks

Does this sound good? Also can or should I break the Test shots up (say 200mg on monday then 200mg on thurs) would there be much benefit to doing this?

Thanks

**BigGuy90** · 02-17-2012, 12:06 AM

With those stats I would assume your diet is in check with your bulking cycle. Would not take deca with a first cycle. You always want to stick to one compound your first go around and thats test. You stick to one compound because if you get sides, then you will know which one is causing the sides. It would be beneficial to split up your test shots to twice a week to keep blood levels maintained. Your PCT seems fine if it was just test because Deca shuts you down really hard. Me I would always follow the standard 100/100/50/50 for clomid and 40/40/20/20 Nolva for PCT.

**Todd the truth** · 02-17-2012, 12:10 AM

Originally Posted by soonerfan

Hello first off great site, ton of info and some really smart people on here. A little background info 36 yrs. old 5'9" 170 lbs. 8% BF. Been working out steadily the last two years and ready to make the next step. I basically took the Novice cycle from the Sidebar on the home page and modified it a little, what do you guys think of this.

Test Cyp. 400mg / week for 11 weeks
Deca 200mg / week for 10 weeks
Arimidex .25mg/ daily until the end of the 11th week
B-6 200mg daily

Nolva on hand just in case

PCT starting week 13
Clomid 300mg day 1 then 100mg daily for 10 days then 50mg daily for 10 days
Nolva 20mg daily for 3 weeks

Does this sound good? Also can or should I break the Test shots up (say 200mg on monday then 200mg on thurs) would there be much benefit to doing this?

Thanks

Break test up monday am / Thursday pm
Test only for first cycle is what is recommended

Pct 18 days after last test inj.
Clomid 100/50/50/50
nolva 40/20/20/20
There are tons of variations on PCT I have seen Clomid at 300 first dose but not 100 for ten days

Think about HCG 250 units sq twice a week

Continue AI until PCT starts

Read the 6 million other first cycle help posts

**MickeyKnox** · 02-17-2012, 10:21 AM

Originally Posted by Todd the truth;5***614

Break test up monday am / Thursday pm
Test only for first cycle is what is recommended

Pct 18 days after last test inj.
Clomid 100/50/50/50
nolva 40/20/20/20
There are tons of variations on PCT I have seen Clomid at 300 first dose but not 100 for ten days

Think about HCG 250 units sq twice a week

Continue AI until PCT starts

Read the 6 million other first cycle help posts

this, and BigDog is fabulous advice. and i always advise being proactive with nolva 40/40/20/20. dump the deca for first cycle. and yeah man, back that clomid off. if not, get used to using a seeing eye dog..

**gixxerboy1** · 02-17-2012, 10:41 AM

Originally Posted by Todd the truth;5***614

Break test up monday am / Thursday pm
Test only for first cycle is what is recommended

Pct 18 days after last test inj.
Clomid 100/50/50/50
nolva 40/20/20/20
There are tons of variations on PCT I have seen Clomid at 300 first dose but not 100 for ten days

Think about HCG 250 units sq twice a week

Continue AI until PCT starts

Read the 6 million other first cycle help posts

i agree with this
also that pct dosing schedule is an old protocol. I used to run it like that many many years ago

**soonerfan** · 02-17-2012, 04:38 PM

Thanks for the help

**soonerfan** · 02-17-2012, 07:11 PM

Originally Posted by BigGuy90;5***606

Me I would always follow the standard 100/100/50/50 for clomid and 40/40/20/20 Nolva for PCT.

So to be clear this standard 100/100/50/50 for clomid means 100mg daily for first and second week and 50mg daily for weeks three and four? I'd assume the same would apply to the nova but 40/40/20/20 like you posted? Am I understanding this correctly?
Thanks