
Originally Posted by
DanB
18 weeks is a long time to be shut down and will make recovery wery hard, also myostatin will come into play after approx 8-12 weeks and slow gains to a crawl, hence why people deload during long cycles
if you find it hard to keep weight you simply need more cals, somebody training as much as you need up to 7000cals a day, and you said ypu eat 3-6 times a day so I reckon you are severely lacking there
test e will kick in approx 4-6 weeks and i would run for 12-14 weeks max after that gains will be too slow to be worth continueing
i misread thinking you were asking could run winny for 18 weeks, 6-8 weeks max but it isnt a good idea for you, it will dry your joints and there a very good chance you will pick up an injury because of this due to your training regieme
if i was you i would run prop for 8 - 10 weeks and as many cals as possible, get them any way you can, i know shakes arent ideal but take 3 weight gainers per day, thats 1500 extra cals straight away and its better to have a shake then to simply go without and in turn lose weight