Results 1 to 2 of 2
  1. #1
    lou52onu is offline New Member
    Join Date
    Mar 2003

    i need a guide/trainer

    I'm 5'11" ~220 BF 20-30%???

    I used to lift hard all the time. Its been since last summer since I've hit the gym hard. I have some clen and winny now.

    Can anyone guide me through this w/ a diet, workout, and cycle info?

    I've seen some others offer their advice on here and would love it if someone could take me under their wing.....

  2. #2
    Rickson's Avatar
    Rickson is offline AR-Hall of Famer
    Join Date
    Jul 2002
    I know swolecat provides this service. I believe Mike_XXL does as well. You may want to spend time on the diet forum and then if you need one on one assistance PM one of them and find out their price.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts