Starting a fresh cycle on monday, going to run sustanon and deca durabolin. Ill run the sus on monday and thursday at 500mg split between the 2 and im unsure on when to run deca. And how much for optimum results. What do u guys suggest? Its 100mg per ml. Is it ok to run it on thursday and monday aswell or does it need to be shot more frequently. And also should i run the sus at E3D or eod?