creatine with var?

[Jerseystepup]

Ive read a lot of posts on people taking creatine with var because they're beneficial too each other... Creatine is the one OTC supp that I've NEVER had luck with... Whether it be monohydrate, creatine HCL, krealkalyn... or any creatine, i get SUPER bloated... i mean like my face blows up like I'm on dbol or drol.. Is it really that beneficial? I feel that if i start taking creatine when i throw var into my cut, it'll negate the lean/dry look i get when I'm taking the var.

[DanB]

how are they beneficial to eachother? bro science

if it bloats you that bad then dont bother

i stay on 10g all year rounf with no issues

[600@50]

Try the Vitamin Shoppe brand of creatine BodyTech. It's cheap but it works. Just plain creatine. It's good for 25lbs on the bench for me.

[gearbox]

Try the Vitamin Shoppe brand of creatine BodyTech. It's cheap but it works. Just plain creatine. It's good for 25lbs on the bench for me.

[600@50]

From the increased fluid retention. I gain about 5 lbs bodyweight from creatine. From the increased fluid I get about 25 lbs increase on the bench press. For some reason it doesn't help the squat or dl as much. Just a leverage thing.

[stpete]

I like Body Tech also. 5gms before workout is all i use.