Putting it all out there. Need info and feedback on my first cycle.

[sungodrah]

New at this. My first cycle. Putting it all out there. PLease. I need feedback



Ok so I apologize in advance since this is my first posting as well as my first cycle , but here goes.
Bio: Approximately 1 year ago I was 387 lbs and a 2 pack a day smoker. Through a lot of hard work in the I have gotten down to 278lbs with a good amount of muscle and no cigarettes in a year. I’m feeling pretty good, but my gains have lessened substantially, so I decided to give a cycle a go.
My current stats are:
Height 6’2”
Weight 278lbs
Body fat % 26.5
Nearly all my fat is held in the belly and breast region. I know I am gyno prone, because when I went through puberty I remember the enlarged nipples. I have gyno still, but I think it is due to the obesity. Seems like the last place I am going to lose fat is the places I really want to lose. Oh the irony.
I am currently 2 weeks into this cycle .
Week 1 Test E 250mg Sunday and Wed
Week2 Test E 250mg Sunday and Wed
Week 3 Test E 250mg Sunday and Wed, Winstrol tabs 25mg twice a day, 25 mg Nolvadex 1 per day
Week 4 Test E 250mg Sunday and Wed, Winstrol tabs 25mg twice a day, 25 mg Nolvadex 1 per day
Week 5 Test E 250mg Sunday and Wed, Winstrol tabs 25mg twice a day, 25 mg Nolvadex 1 per day
Week 6 Test E 250mg Sunday and Wed, Winstrol tabs 25mg twice a day, 25 mg Nolvadex 1 per day
Week 7 Test E 125mg Sunday and Wed, Winstrol tabs 25mg twice a day, 25 mg Nolvadex 1 per day
PCT
Week 9 25mg Nolvadex 1 per day, Extenze (Natural Test Booster), A-HD (Estrogenic Modulator)
Week 10 25mg Nolvadex 1 per day, Extenze (Natural Test Booster), A-HD (Estrogenic Modulator)
Weeks 11-12 Extenze (Natural Test Booster), A-HD (Estrogenic Modulator)


Diet And Nutrition Plan
Meal 1
• 2 whole eggs, 4 egg whites
• ½ cup oats
• 1mega men spoort multi vitamin
• 200mg choline
• 250mg chromium
• 1 A-HD (AI)
• 1 B150 (B vitamins)
• Winstrol
• Nolva
• 4 Beverly Mass Aminos
Meal 2
• 2 Scoop Myofusion
• 2 flax seed vitamins
• Milk thistle
• Beverly 7-keto
• 25mg Ephedrine
• 4 Beverly Mass Amino’s
• 8 Beverly Muscle Synergy
Meal 3
• 8 oz Lean Meat
• ½ Sweet Potato
• 4 Beverly Mass Amino’s
Meal 4
• 2 Scoop Myofusion
• 2 Flax Seed Vitamins
• 4 Beverly Mass Amino’s
• Winstrol
• 25 mg Ephedra
• 8 Beverly Muscle Synergy
Meal 5
• 10 oz Lean Meat
• 2 cups of broccoli
• 4 Beverly Mass Amino’s
• 1 Mega Men Sport Multivitamin
Meal 6
• 2 Scoops Casein (GNC Proformance)
• Optional 50 mg Benedril to fall asleep.
Pre Workout
• 6 BCAA (GNC Brand)
• 2 Beta Alinine (GNC Brand)
Post Workout
• 2 Scoops Myofusion
• 2 Beta Alinine (GNC Brand)
I swim or run in the morning m-f for about an hour and Train Weights every evening with 40 mins of cardio after. I use a 3 day full body split (Hit each part of the body in 3 days) sat and sun off usually.

Ok so now I guess I would just like some feedback. What do you guys think? Any suggestions/ tweaks. I am very endomorphic keep that in mind. My goal is to cut fat and keep/build muscle. So far I do not have a lot of excess skin, I have been successfully replacing fat with muscle steadily for a year now, but like I said my progress slowed. So I figured I would try this.

[oatmeal69]

The closer you get to "lean," the harder it gets to see it. Your loss thus far is admirable, and the best advice is to keep it up until you're at least below 15%.
Prevailing advice here is to get yourself a LOT leaner before you even think of a cycle. - Especially if you already have a history of Gyno.

[X2006ibmgto]

Macros?

[gixxerboy1]

please stop what you are doing. congrats on your results so far.
there are so many things wrong with your cycle and pct.
at your bf not only are you at higher risk for gyno but blood pressure and other effects.

[stpete]

Congrats on your progress so far but i have to agree. you need to drop a lot of BF before embarking on a cycle. not to mention, the length of cycle and PCT is way off.

[sungodrah]

Thanks for the input. I am the first to admit that I have definately rushed into this. I am not at all against putting off my cycle and just continuing to lean out naturally. Do you think I should just completely stop the cycle given i am already 2 weeks into it. My nips are itchy alread so I started Nolva 25mg every day. Should I continue the Nolva only for a bit to be on the safe side? PCT for a few weeks even though I am only 2 1/2 weeks on test?

[gixxerboy1]

yes i would stop now. and do a pct

[kelkel]

Then hit the nutrition forum and nail it down. Congrats on what you've accomplished so far.

[sungodrah]

Thanks a lot for the advice. I was 50/50 on stopping once I really started learning more. I guess I just got bit by the impatient bug.