Sust in the Delts? Whole shot, one shoulder?
Hey fellas,
I help my buddy shoot his Deca & Sust in the Glutes and quads, however I have never attempted a Delt shot yet. For a hole Sust 250 amp, should the entire shot be administered in one delt? Then the next shot the other delt? Or is it okay to shoot half the shot in one delt, pull out the pin, then shoot the other half in the other delt with the same pin? One more question :-) how many cc's can a delt shot handle?
Thanks for your help bros, I greatly appreciate it.
p.s. This is for my 6'8" buddy that I posted about a couple weeks ago. He's a week and a half into the cycle and has gained 6 pounds. A little bit of bloat, but his skinny ass looks much healthier!