any suggestions on how to keep cut on sus 250

**gear up** · 03-15-2012, 03:40 AM

going along with my course of 250 sus going well and results are good but seem to be bloating out at the moment .. just seeing is there any thing i could do to prevent this ... any suggestions are welcome thanks

**lovbyts** · 03-15-2012, 03:43 AM

More water, less salt is the basic rule of thumb. Check out the diet section also since that's 90% of it.

**WSC786** · 03-15-2012, 04:10 AM

Originally Posted by lovbyts

More water, less salt is the basic rule of thumb. Check out the diet section also since that's 90% of it.

^^^^^agree 100% with this. What are you trying to accomplish? Is this a cut or bulk? If ur cutting sometimes it can be small things that cause a bit of bloat. I would assume ur not drinking pepsi cause that would be stupid... But many people drink diet pepsi and think it's fine. It's still carbonated and can cause bad bloating with some people, I know it does with me.
Also like stated above, sodium can cause bloating and salt can sneak into ur diet rather easily. Post ur diet and we can see what's going on.
Are u taking an AI while on cycle? This can help with water retention.