P-mag. Cycle help

[reiss c]

After researching many pro hormones I feel p-mag be best for me as be my 1st cycle but when read people's cycles i just can't seem work out how to run it I'm ( thick I think is the word lol )

I was going try 6 week cycle 50/50/75/75/75/75

What would I need take during cycle heard things like milk Thisle etc and what pct would I need sorry about all questions 1st cycle wanna make it count

Thanks in advance reiss

[auswest]

Hey
You may want to post, your age stats and training history and diet if you require help. Prohormones are never a good option, I have done a fair few in the past and regret it, in many ways they can have more sides than actual aas

[reiss c]

21 years old.
Lifting for around 3 and half years happy with results from creatine etc but wanna try something new

11stone in weight don't know body fat but I'm defiantly not over weight lol

Cheers reiss

[JonnyConcrete]

How tall are you? Because 11 stone is fairly light for the average height (no hate).

I just don't want to recommend anything if you can get a lot more gains naturally

[songdog]

You are to young bro.

[reiss c]

5ft 8 and if I'm to young can any 1 give me really good advice on bulking I'd love to be least 14 15 stone lol. Just feels I'm stuck now help!!!!


Thanks Reiss

[reiss c]

Bump ---- ???

[sleepingz]

go over daily calories, buy a big bag of oats, big bag of brown rice and big bag of lean chicken breast as well as obviously having a powder protien source. go for at least 3000 calories (look up your recommended daily calore intake and go for 500 surplus. get your carbs in 240 to 300 low gly***ic index

im by NO means a 'pro' but i definately know thats good place to start, then look at simple workout schedules/exercises with compound exercises a plenty, it worked for me.

12 to 13 stone 9 in three and bit months

[sleepingz]

oh forgot, d aspartic acid is what i use for natural testosterone production, cheap to, dont buy anything else, iv wasted so much money on rediculouse stuff at gnc/online, not worth it

[reiss c]

You my friend are a bbig help thanks for advice I keep posted with my progress thanks again