keeping ripped on sus 250 ???

**gear up** · 03-15-2012, 10:19 AM

any suggestions on keeping ripped on this gear seems to bloat me out

**gearbox** · 03-15-2012, 10:22 AM

What's your diet look like. Water intake and sodium

**gixxerboy1** · 03-15-2012, 10:24 AM

use and ai also

**gear up** · 03-15-2012, 10:29 AM

my diet is ok well i do intake some amount of carbs ... sodium would come directly from the food i intake never use eccess and drink couple of pints of water a day ????... sorry gixxerboy 1 what is ment by ai ???

**gearbox** · 03-15-2012, 10:38 AM

Aromatase inhibitor is used to block the conversion of estrogen in your system and it keeps the bloat down.

**gear up** · 03-15-2012, 10:41 AM

im taking tamoxifen every second day .. and at the end of the cycle clomid and hcg

**gixxerboy1** · 03-15-2012, 10:45 AM

Originally Posted by gear up

im taking tamoxifen every second day .. and at the end of the cycle clomid and hcg

your doing it wrong.
hcg should be used on cycle not pct. tamox and clomid for pct
used a-dex or aromasin on cycle (both are an ai)

**gearbox** · 03-15-2012, 10:47 AM

Gear read up a little more bro. Nolva is a serm not an ai. And hcg should be ran during cycle and stop one week before pct. Pct is clomid nolva for 4 weeks
Nolva 40/40/20/20
Clomid
50/50/25/25

**gear up** · 03-15-2012, 10:48 AM

im only one week into the cycle so i should use hcg now rather than later ??? and keep the clomid and the tamox for the pct ?

**Sgt. Hartman** · 03-15-2012, 10:51 AM

^^Correct. HCG is best used on cycle to keep the testes functioning so you're never truly shut down. It will make recovery much easier. The AI is run on cycle as it will prevent or minimize the conversion of test into estrogen. Read up on tamox, clomid, tore, etc., in the pct forum and get yourself a good pct lined up asap.

**gear up** · 03-15-2012, 11:00 AM

should i run the hcg for the duration of the cycle ? ive been told by friends who have used for years to use after and tamox during ... that the hcg brings back the testies and the clomid restores the fertilitly ??? is this any way true or is he full of shit ???? and can the testies begin to function again if no pct is used ? as ive done this before maybe 2 years ago ... any information on this is realy appreciated

**gearbox** · 03-15-2012, 11:08 AM

Go read in pct section. And tamox is nolva and its a serm not an ai. Running an ai is the best approach to control estro and hcg as st hartmann said helps keep nuts from totally shutting down and clomid nolva for pct help start them up.
Nothing against your buddies but aas is always growing and learning new ways and often more affective ways to do things. Something we thought was right ten years ago may not be as right today.

**GettinSwole66** · 03-15-2012, 11:22 AM

Originally Posted by gear up

my diet is ok well i do intake some amount of carbs ... sodium would come directly from the food i intake never use eccess and drink couple of pints of water a day ????... sorry gixxerboy 1 what is ment by ai ???

Everyone seems to be hitting it right on the head with their advice but the only other thing i can see thats wrong is your water intake...only a couple pints a day? You should be drinking at least a gallon of water a day bro. You body will naturally hold back and retain as much water as it can if your dehydrated. Drink drink drink!