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  1. 03-21-2012, 09:45 PM #1
    boisebeast
    boisebeast is offline Member
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    Cutting WITHOUT Clen

    Obviously clen is one of the most effective ways to drop body fat quickly. If I wanted to cut without clen, albuterol, an ECA stack ect. and just do it naturally, what is a reasonable body fat percentage that I could get down to and maintain with a good diet.

    Weight after cut: 190 lbs

    Thanks for your thoughts
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  2. 03-21-2012, 11:47 PM #2
    Catdad's Avatar
    Catdad
    Catdad is offline Junior Member
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    Are you running?
    How much are you running?
    What is your calorie intake?
    Usually (depending on caloric intake) 800cal deficit will suffice.
    What are your portion sizes?
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  3. 03-22-2012, 07:04 AM #3
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    People achieve 5% bodyfat or less quite often with nothing but diet and cardio.
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