This is what I am going to work with, what do you think?

**srt4wad** · 03-30-2012, 02:54 PM

After a few post and some good advice below is going to be my first test e only cycle.

Test E - 250mg 2x wk for 10 weeks
HCG - 250ui 2x week starting 2nd week of cycle and ending one week before start of PCT
LiquidDex - .25mg ed start of cycle through end of PCT ( or should I stop right before PCT?)

PCT
Nolvadex - 40mg ed 1st week
20mg ed 2-4th week
Clomid - 50mg ed 4weeks

Stats are as follow:
30yr
190-192lbs
12-15% bf

3 years training 3 days a week
I will add a 4th day when cycle starts

I will be taking in about 4000 calories, fish, chicken, lean beef, natty peanut butter brown&white rice and whole grain Ezeikel bread and products. Veggies and Fruits.

And input on the above would be great.

Thanks
Wade

**werms** · 03-30-2012, 03:01 PM

Instead of adex try stane 10mg eod

4000cal what do you normally eat when training? Are you bulking with the cycle? Take test to 12 weeks as the first 2-3 weeks are wasted.

Also add Cardo 3x a week 30-45mins to help with the extra weight gain.

**srt4wad** · 03-30-2012, 05:17 PM

I already have the dex.

I take in about 2500 to 3000 right now, and yes I will be trying to bulk on this cycle. I am getting 2 10cc vials so should I taper the last 2 weeks?

Is that much cardio ok with test only cycle? I gues dump question. Could I do like just 30min jog or so?

Thanks
Wad

**gearbox** · 03-30-2012, 05:36 PM

Adex is fine. But do not run it into pct. Stop when u start pct

**gearbox** · 03-30-2012, 05:37 PM

I would tamper down on clomid also from 50/50/25/25 and nolva 40/40/20/20.
You should bounce back quick with running hcg also

AD · 03-30-2012, 05:49 PM

Originally Posted by srt4wad

I already have the dex.

I take in about 2500 to 3000 right now, and yes I will be trying to bulk on this cycle. I am getting 2 10cc vials so should I taper the last 2 weeks?

Thanks
Wad

Is it easy to get an extra bott? Its not such a good idea to taper off at the end. You can use some of the 3rd bott and keep the remainder for next cycle

**srt4wad** · 03-30-2012, 06:28 PM

All can be done.

How would suggest taking the test to make 12 weeks?

Thanks

AD · 03-30-2012, 10:13 PM

you are planning to pin 1ml twice a wk? so total 2ml a wk, 24ml in 12 wks. remainder 6ml in the last bott to be kept for the next cycle. same dose from start to finish, no tapering.

**werms** · 03-30-2012, 11:59 PM

Originally Posted by srt4wad

I already have the dex.

I take in about 2500 to 3000 right now, and yes I will be trying to bulk on this cycle. I am getting 2 10cc vials so should I taper the last 2 weeks?

Is that much cardio ok with test only cycle? I gues dump question. Could I do like just 30min jog or so?

Thanks
Wad

Cardio is fine you won't burn muscle. IMO you have a lot to learn if you are asking basic bodybuilding questions.
It's not like you are running a marathon in 45mins.

People have complained that adex has harsher sides.

**srt4wad** · 03-31-2012, 06:44 AM

Originally Posted by asiandude

you are planning to pin 1ml twice a wk? so total 2ml a wk, 24ml in 12 wks. remainder 6ml in the last bott to be kept for the next cycle. same dose from start to finish, no tapering.

Yes that is the plan, I will get the third I have read of people doing 10 wk and like it was said werms the first couple of weeks to me did seem like it would be a waste if i only did 10wk.

As far as the cardio, I have read some do cardio and dont. I wanted to do some cardio so your post was good news to be sorry for such a usless question.

**srt4wad** · 04-03-2012, 02:55 PM

!!Cycle Update!!

Ok, talked to the dude I am going to get my test from and its a blend of test e and c. And he is suggesting I run 400mg a week 200mg 2x a week.

I have one problem and its kind of pissing me off, I want to start next week but finding it hard to get HGC, I have tried from what I read on reviews two different sources they have not replied to any e-mails and I am wondering if I shouold wait to find a source or go with out it.

Any help would be greatly appreciate it.

Thanks

AD · 04-03-2012, 10:19 PM

might be a good idea to stick to the original plan. give it another few wks to look for a source. a slight delay of a few wks won't make much difference to your gains.

**srt4wad** · 04-04-2012, 04:45 AM

Well wouldn't you know just as I was talking s*** about the two sources I got e-mails back from both of them one stating server updates delaying replies and the other answered my question.

I will wait for the HCG .

Thanks