Which is best for losing weight?

[skynard_83]

I'm still new at this as far as info on
different types of AS go but was wondering what would be the best at losing some weight?

[AD]

AAS makes you gain weight, not lose weight. you can use roids to help you maintain lean mass while you diet down and lose fat. but it will be the dieting that makes you lose weight, not roids

[spywizard]

give the Paleo diet a shot, it work very well for me..

[skynard_83]

true but doesn't roids help in building that lean muscle therefore burning more calories to lose weight? cutting calories to me is overexaggerated

[DamageDealer]

diet and cardio. no other way around

[skynard_83]

give the Paleo diet a shot, it work very well for me..

I might check it out..

[lovbyts]

Agreed with what everyone else is saying. Yeah it sucks I was hoping for a magic pill also but it doesnt work that way. DAMN!!! it still boils down to good old honest hard work, no way around it especially when it comes to loosing weight/fat.

Best advice I ever got was to visit the diet forum. After 40 years I found out how little I knew or understood about diet. Best change and easiest was learning how to eat at least 6 meals a day and after a couple of months you body gets use to it and stops storing fat for those long starvation hours it typically goes through because now it's use to always having food/fuel and doesnt need to store as much and the weight/fat starts melting away. It's not an overnight process and takes time but it's constant, easy and works and you never have to go hungry, you actually eat more and still loose weight/fat. Throwing in some cardio doesnt hurt any. lol

[skynard_83]

thanks now im gona have to check out the diet forum..

[songdog]

Sorry bro but aas isnt a diet aid.

[RaginCajun]

what all the rest said, its all about diet. get over in the diet/nutrition section and you will never regret it