shoulders

[johnny698]

What excersises will give you those cannonball shoulders, I don't know if its genetics or not, I always do military press raises and good workouts for shoulders but don't have that look where it comes out

[adamjames]

genetics, compound movements, isolation movements, steroids and perfect diet , as is the case with all body parts

[IRISH87]

should really be posting this in the workout section mate

[markdbg]

low bodyfat, low sodium diet/not holding any water

presses work mostly ur front delt. side lateral/rotator movements will increase the roundness of your shoulder. also injecting shoulders helps give it some more volume even tho its just the oil in there that makes it look bigger.

[Ashop]

What excersises will give you those cannonball shoulders, I don't know if its genetics or not, I always do military press raises and good workouts for shoulders but don't have that look where it comes out

I like all types of heavy shoulder presses barbell and dumbbell and side laterals.