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Thread: Fasted cardio while bulking? Opinions

  1. #1
    Join Date
    Nov 2010
    Location
    The Gym
    Posts
    202

    Fasted cardio while bulking? Opinions

    Hey all,
    Stats
    32
    5'7"
    187
    9-10%bf

    Posted this in diet section as well just to try and cover everyone.
    Wanted to know everyone's opinion on fasted cardio while bulking?? I know that there are many different opinions on this. Some say it's a good idea for heart health and wellness, and can help keep fat gain to minimum while bulking.
    Others say little to no cardio, you don't want to use your surplus calories on cardio you want them to grow. I mean I know your bulking but ur not trying to get fat either.

    What's everyone's take on this??.

    Thanks

  2. #2
    Join Date
    Jan 2010
    Location
    An Linne Rosach
    Posts
    1,437
    The best place for this question mate is the workout section

  3. #3
    Join Date
    Feb 2012
    Posts
    6,809
    Personally, i would still do cardio. It will help to control fat accumulation. And also to maintain physical fitness.

  4. #4
    Join Date
    Dec 2011
    Posts
    2,016
    Keep cardio! Just dont over do it, i feel slow if I cut cardio right out!

  5. #5
    Join Date
    Jun 2009
    Posts
    13,685
    You need cardio to help keep you healthy.

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