Hey all,
Stats
32
5'7"
187
9-10%bf
Posted this in diet section as well just to try and cover everyone.
Wanted to know everyone's opinion on fasted cardio while bulking?? I know that there are many different opinions on this. Some say it's a good idea for heart health and wellness, and can help keep fat gain to minimum while bulking.
Others say little to no cardio, you don't want to use your surplus calories on cardio you want them to grow. I mean I know your bulking but ur not trying to get fat either.
What's everyone's take on this??.
Thanks